Hottest Diet Program in America Apple Patch Diet Lose Weight

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hottest diet program in america today! revolutionary new diet system that involves a simple stick on patch unlike pills which must be taken several times a d...

Hottest Diet Program in America Apple Patch Diet Lose Weight

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Apple Cider Vinegar and Honey Remedy

The health benefits of the apple cider vinegar and honey drink are widely known. This recipe has traditionally been used as an at-home self remedy for many ailments, and even an anti-aging elixir. Many people have smartly made use of its cleansing and disinfecting properties to self-detoxify their body. It is seen as a powerful cleansing agent and natural healing elixir with naturally occurring antibiotic and antiseptic that fights germs and bacteria.

Apple Cider Vinegar and Honey Remedy

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The Medicinal Uses of Raw Apple Cider Vinegar

Honestly, natural apple cider vinegar is one of nature's own, true miracle health elixirs. The long history of its use demonstrates, rather clearly, that using vinegar was once highly revered as a practical medical application long before Johnny Appleseed graced North America by planting apple trees.

The Medicinal Uses of Raw Apple Cider Vinegar

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The healing powers of vinegar has been traced back as far as 3000 BC, Hippocrates, Babylonia, and to 15th century England as a means to ward off dangerous and infectious diseases, to keep one's general health fit and strong, and used as a simple antiseptic/disinfectant.

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The Medicinal Uses of Raw Apple Cider Vinegar

When deciding to use ACV for medicinal purposes, be sure to select only a raw, non-distilled vinegar. You may be able to find this type of vinegar in your regular grocery store. But more likely than not, you will probably need to look for it at a local health food store.

The Medicinal Uses of Raw Apple Cider Vinegar

Clear distilled vinegar is easy to find in any food store and is relatively inexpensive. This type of vinegar is great for regular household cleaning chores, but it is not so wonderful for your internal health. Non-distilled vinegars are definitely going to be more expensive and nutritionally potent than the distilled varieties, but isn't your health worth the price difference? Plus, you are going to have the satisfaction of knowing that you have chosen the right mixture that will work hard to enhance your health.

Most commercial brands (whether white or brown) have been pasteurized, filtered, and refined or distilled in order to make the final product look more attractive to please the consumer. The manufacturers are only giving the consumer what they apparently seem to want. Unfortunately, unbeknown to the average consumer, this extra processing actually destroys much of the natural health restorative properties of the end product.

Look for ACVs that have been cold pressed and made from whole, organically grown apples, with no added chemical preservatives, and in which the 'mother' of vinegar liquid has been retained. This 'mother' substance, as it is lovingly known, is the gelatinous liqueur that is naturally formed during the final fermentation process.

This milky, cloudy, and stringy looking stuff at the bottom of the container is what contains the healthiest part of the mixture. It also lets you know that the important vitamins, minerals, enzymes, and naturally occurring good bacteria have not been compromised due to over processing, filtration, or excessive heating. Before consuming, shake the the bottle gently to thoroughly distribute all of the nutrients, pour, and serve.

An energy boosting way to drink ACV, without it taking your breath away, is to mix about 2 teaspoons with an equal amount of raw honey in a small glass of warm water. Stir to dissolve the honey and drink one to three times a day. You can sip on this drink during a meal for extra digestive power, or you can drink this ahead of a meal. Refrain from drinking to much water or any other beverage during your meal, and for up to an hour afterward. Give your gastric stomach juices enough time to fully break down the food you just ate, on its own, without weakening their effects with added liquids.

Why use apple cider vinegar? Because, when it is used medicinally it helps the body rid itself of harmful toxins, has wonderful disinfecting properties as a natural bad germ fighter, and is a very biodegradable substance that does not pollute the environment.

With regular and continued use, this wonderful liquid helps restore and balance the body's pH, taking it from acidic to neutral in a short amount of time. Normally, it would be hard to believe that such an acidic substance could normalize, or lower our pH so easily. As far as I know, this only applies to vinegar, as our digestive system will naturally convert it to an alkaline based substance.

An acidic internal system is directly caused from eating excessive amounts of meat, grains, and sugar by eating and drinking too many processed foods and beverages. This will provide an invitation, internally, for unwanted illness or disease to set up house. Otherwise, a neutral or more alkaline system will promote an enhanced emotional and physical health state.

Raw, ACV contains over 40 different naturally occurring substances from vitamins and minerals, to enzymes and beneficial bacteria. It has been used for generations to treat a variety of different human health conditions such as,
1.arthritis
2.high blood pressure
3.all types of skin problems
4.chronic fatigue and insomnia
5.heartburn and other digestive abnormalities
6.high cholesterol and blood sugar
7.maintaining normal body weight

This is not exhaustive list, by far, of common health maladies that ACV has been known to eliminate. As with any new diet addition, your expectations may be too high in the healing effects of vinegar. Keep in mind that it is not to be considered a panacea for all ill health evils.

Although many individuals have achieved a more improved physical state by using vinegar, without modifying their daily dietary habits, serious diet modifications need to be considered in some hard-core cases. Doing so would further enhance a partial response when combined with a healthier diet.

This is, especially, a key factor when using vinegar for serious weight loss. You simply must reduce or eliminate your consumption of over processed foods, eat more raw plant foods, eat smaller meals more often, and step up your effort in getting regular and moderate physical exertion. These strategies combined with ACV will take you a long way in seeing the results you are hoping for, and quicker. It is possible to lose up to one to three pounds a week.

Remember too...that diet modifications include increasing daily liquid intake. Apple cider vinegar works best when adequate liquids are supplied to help carry out the toxins we ingest and are exposed to every day.

Not just any liquids, but read this to mean WATER exclusively. Start reducing the amounts of other beverages you may be drinking instead, such as soft drinks, coffee, tea, fruit juices, and alcohol. Moderation, in occasionally consuming these, is absolutely crucial in maintaining a healthy body weight (even if your underweight), or if you are trying to lose weight.

When used as a flavor seasoning, or drinking as a healthy tonic, ACV could have your current health issue becoming a thing of the past. As with any type of natural or conventional health treatment, be realistic. Expect a reasonable amount of time for vinegar to take affect. This may be only a few days, a week, or it could be longer. If you are really committed to giving it a real chance, you may look forward to a much different health reality sooner than you think

The Medicinal Uses of Raw Apple Cider Vinegar

Full Recipe at: http://www.diethobby.com/blog.php?ax=v&nid=473 Dr. Collins, the YouTube Grandma, prepares simple and tasty foods which can be used as low-cal...

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Alkaline-Forming Diet

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Apple Cider Vinegar and Honey Remedy

So, how does this vinegar and honey remedy actually work? A person's bloodstream tends toward becoming acidic with our modern diet of fats, starches and processed foods, (e.g fast foods, meats, peanuts, seafoods, alcohol and coffee)and if your body is acidic, disease can flourish; if it is alkaline, it is in balance and can fight off germs and ailments such as bladder and kidney conditions, osteoporosis, brittle bones, joint pains, aching muscles, low energy and chronic fatigue, and slow digestion. Raw fruits, leafy green vegetables, legumes, and tea are examples of alkaline forming foods. Interestingly and ironically, a food's acid or alkaline-forming tendency in the body has nothing to do with the actual pH of the food itself. For instance, lemons and limes are very acidic, however the end-products they produce after digestion and assimilation are very alkaline so lemons and limes are alkaline-forming in the body. Likewise, meat will test alkaline before digestion but it leaves very acidic residue in the body so, like nearly all animal products, meat is very acid-forming. It is important to know that stomach acid or the pH of the stomach is an entirely different matter from the pH of the body's fluids and tissues. The body has an acid-alkaline (or acid-base) ratio called the pH which is a balance between positively charges ions (acid-forming) and negatively charged ions (alkaline-forming). When this balance is compromised many problems can occur. The body is forced to borrow minerals-including calcium, sodium, potassium and magnesium from vital organs and bones to neutralize the acid and safely remove it from the body. And severe damage can be done to the body due to high acidity. Ideally, for most people, the ideal diet is 75 percent alkalizing and 25 percent acidifying foods by volume. Allergic reactions and other forms of stress also tend to produce excessive acids in the body.

Apple Cider Vinegar and Honey Remedy

The alkalinity of apple cider vinegar can correct excess acidity in our system and help prevent and fight infection. Honey added to the vinegar naturally makes the mixture more drinkable for people. And the good news is that unprocessed raw honey has been classfified as an alkaline-forming food. (Processed honey is only little acidifying and artificial sweetener is very acidifying). When you first drink the apple cider vinegar formula, it might taste horrible to you, but as your body becomes less acidic and more alkaline, it would begin to taste good. The ailments that could be cured by this apple cider vinegar and honey treatment include:

1. Premature aging

2. Obesity

3. Food poisoning

4. Heat exhaustion

5. Heartburn

6. Brittle nails

7. Bad breath

8. Arthritis

9. High blood pressure

10. High cholesterol level

Try this healthy and refreshing vinegar and honey drink! Essentially, to prepare:

* Mix a tablespoon of apple cider vinegar and a tablespoon of raw honey. (Apple cider vinegar is actually made from fresh, organic, crushed apples that are allowed to mature naturally in wooden barrels, but you can get it easily from the grocery shops or supermarkets.)

* Dissolve in a glass of chilled water.

* Take it twice daily.

Note: For this vinegar and honey remedy, do not get commercial distilled vinegars as they do not contain the same health values of organic, raw apple cider vinegar. The powerful enzymes and minerals like potassium, phosphorus, sodium, magnesium, sulphur, iron copper, fluorine, silicon, pectin and natural malic and tartaric acids, which are important in fighting body toxins and inhibiting bacteria growth, are all destroyed during the distilling process.

Apple Cider Vinegar and Honey Remedy

hottest diet program in america today! revolutionary new diet system that involves a simple stick on patch unlike pills which must be taken several times a d...

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