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Tuesday, March 19, 2013

Apple Cider Vinegar and Honey Remedy

Apple Cider Vinegar and Honey Remedy


ItemTitle

The health benefits of the apple cider vinegar and honey drink are widely known. This recipe has traditionally been used as an at-home self remedy for many ailments, and even an anti-aging elixir. Many people have smartly made use of its cleansing and disinfecting properties to self-detoxify their body. It is seen as a powerful cleansing agent and natural healing elixir with naturally occurring antibiotic and antiseptic that fights germs and bacteria.

Apple Cider Vinegar and Honey Remedy

Apple Diet

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Apple Cider Vinegar and Honey Remedy


ItemTitle

The health benefits of the apple cider vinegar and honey drink are widely known. This recipe has traditionally been used as an at-home self remedy for many ailments, and even an anti-aging elixir. Many people have smartly made use of its cleansing and disinfecting properties to self-detoxify their body. It is seen as a powerful cleansing agent and natural healing elixir with naturally occurring antibiotic and antiseptic that fights germs and bacteria.

Apple Cider Vinegar and Honey Remedy

Apple Diet

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Suggested Diet to Offset Deleterious Effects of Chemtrails Food Issue Solution Benefit Almonds Barium Potassium Boosts Immune System Apple Pectin (Apples, Ap...

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Apple Cider Vinegar and Honey Remedy


ItemTitle

The health benefits of the apple cider vinegar and honey drink are widely known. This recipe has traditionally been used as an at-home self remedy for many ailments, and even an anti-aging elixir. Many people have smartly made use of its cleansing and disinfecting properties to self-detoxify their body. It is seen as a powerful cleansing agent and natural healing elixir with naturally occurring antibiotic and antiseptic that fights germs and bacteria.

Apple Cider Vinegar and Honey Remedy

Apple Diet

One Apple





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Edgar Cayce's Apple Diet


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One of the most popular and well-known health recommendations in the Edgar Cayce readings is the apple diet. But make no mistake, Cayce did not intend this three-day regimen to be a weight-loss strategy. The "diet" was recommended as a detox or purification routine that could make one feel more energetic and vital in a short period of time. It was particularly noted as a way to alkalize one's system and help relieve oneself of chronic aches and pains. Overall, the apple diet seems to be almost a must for us all a few times a year, if for no other reason than it quite thoroughly cleanses and detoxifies the system.

Edgar Cayce's Apple Diet

Apple Diet

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Apple Shape Diet - Special Diet Plan For Apple Shaped Women to Burn Fat From Stomach & Hips Area


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Apple shaped women are generally referred to those who have wide torsos i.e., full waist, bust and upper back. In such a body shape the fat gets stored around the mid section of their bodies like chest, abdomen and stomach. Moreover apple shaped women are characterized by top heavy appearance, prominent tummy, slim thighs and legs and a flat bottom. In order to assess whether you are an apple shaped female or not you need to measure the waist hip ratio. In case the ratio is much more than 0.8 then you fall under the category of apple shaped.

Apple Shape Diet - Special Diet Plan For Apple Shaped Women to Burn Fat From Stomach & Hips Area

Apple Diet


Women mostly tend to acquire the apple shape in after certain stages such as after the age of 40, menopause and post pregnancy. In such a case the weight loss concern leads them to depression. However, before resorting to any type of diet you must first know your body mass index. This factor would help you to set a target which can be definitely accomplished by patience and perseverance.


Apple Diet

Apple Shape Diet - Special Diet Plan For Apple Shaped Women to Burn Fat From Stomach & Hips Area



As far as females are concerned the best values are between 20 and 22. In case your BMI is between 23 and 25 then also you don't fit into the category of overweight. However, if this index shows value above 26 then you seriously need to look out for options to shed the extra flab's.



Apple Shape Diet - Special Diet Plan For Apple Shaped Women to Burn Fat From Stomach & Hips Area

Thus, in such a case you need to check out the apple shape diet:

*Green Tea: As this product is very rich in antioxidants one can opt for green tea regularly and lose weight at ease. If weight loss is your primary motive then you should opt for this tea along with your meals.

*Raw Veggies: Vegetables which are rich in fibers can be opted without any second thoughts. This is particularly because this component would prevent you from overeating. Fibers actually slow down the process of digestion which in turn makes you feel full for a longer period of time. Thus, in this process the metabolic rate of your body also gets enhanced and the fats don't remain stored inside the body.

*Acai Berry and Colon Cleansing: The acai berry is the most touted diet of this century which can actually help to increase the metabolic rate of your body. Thus, in case you have gained weight due to slow metabolic rate then this diet would eventually enhance the process which would ultimately lead to weight loss. Further this diet would even suppress your hunger level and keep you motivated throughout the dieting session as it comes enriched with high antioxidants, vitamins, minerals, proteins etc. For permanent results, along with the acai berry diet you can even go for the colon cleansing method. This process would help you to flush out all the unwanted toxins from your internal system. Thus, if you opt for this dual method you can get rid of the internal as well as external fats at ease.


Apple Shape Diet - Special Diet Plan For Apple Shaped Women to Burn Fat From Stomach & Hips Area









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Searching the Cayce readings on "apple diet" yields a mere twenty-four documents. Interesting that it has become one of the most well-known and applied of the Cayce "remedies." I attribute this to the fact that it is an "easy" routine to follow and IT WORKS! Through the decades I believe that Cayce's apple diet has enjoyed a tremendous amount of word-of-mouth endorsement from one individual to another. I personally do the apple diet three to four times a year. I actually enjoy the mental discipline it requires - and the feeling of health and "lightness" that results.


Apple Diet

Edgar Cayce's Apple Diet



The first step in the diet is to get your apples! The readings identified the "jenneting" varieties of apples to be best for the routine. Two easily obtained apples within this category are Jonathan and Delicious. As I wrote this article, I decided to do a little research on "jenneting." What exactly does the term mean? Basically these apples are those that ripen early in the season. The term jenneting is derived from the name Jean or John and is so named because these apples ripen on or before St. John's Day, June 24! I love tidbits of information like this as much as apples!



Edgar Cayce's Apple Diet

The readings actually state that raw apples should always be eaten alone - never with other foods and never in conjunction with castor oils packs (some people have come to believe the opposite through misinformation - so please heed this admonition). As you can see from this quote, it's an important one: " Do not attempt to use the Apple Diet as a cleanser, if using the Oil Packs." (543-27)

Basically, the diet is simple. Three days of apples (the right apples as mentioned above), plenty of water, and rest. Here's one reading on the apple diet:

"It would be well for this body, even after this, to have a three-day apple diet, even in its weakened condition we need to clear the system. For this will get rid of the tendencies for neuritic conditions in the joints of the body. Also take the Olive Oil after the three-day diet. But don't go without the apples - eat them - all you can - at least five or six apples each day. Chew them up, scrape them well. Drink plenty of water, and follow the three-day diet with the big dose of Olive Oil." (1409-9)

The dose of olive oil is at the end of the diet. Two to three teaspoons is the general recommendation. Cold-pressed olive oil is much more palatable, so you should be sure to have that available. If you are on an oil-restricted diet, you can extend the apples for four to five days. I have never done this myself, but I imagine that the results would be quite noticeable and effective.

As mentioned above, rest is important during the apple diet. A "regular Apple Diet would be well for the body - but don't try to work like a horse when you are on the Apple Diet! or else we will find it will be more detrimental than helpful!" (307-14)

What to Expect

Most people report that the first day is the most challenging in terms of appetite for other foods. A few others seem to feel a bit more challenged on the second day. Just about everyone, however, reports that on day three the feeling of lightness and energy is well worth the effort. So, here's to your health. Let us know your experiences and results.


Edgar Cayce's Apple Diet









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Alkaline-Forming Diet


Apple Diet

Apple Cider Vinegar and Honey Remedy



So, how does this vinegar and honey remedy actually work? A person's bloodstream tends toward becoming acidic with our modern diet of fats, starches and processed foods, (e.g fast foods, meats, peanuts, seafoods, alcohol and coffee)and if your body is acidic, disease can flourish; if it is alkaline, it is in balance and can fight off germs and ailments such as bladder and kidney conditions, osteoporosis, brittle bones, joint pains, aching muscles, low energy and chronic fatigue, and slow digestion. Raw fruits, leafy green vegetables, legumes, and tea are examples of alkaline forming foods. Interestingly and ironically, a food's acid or alkaline-forming tendency in the body has nothing to do with the actual pH of the food itself. For instance, lemons and limes are very acidic, however the end-products they produce after digestion and assimilation are very alkaline so lemons and limes are alkaline-forming in the body. Likewise, meat will test alkaline before digestion but it leaves very acidic residue in the body so, like nearly all animal products, meat is very acid-forming. It is important to know that stomach acid or the pH of the stomach is an entirely different matter from the pH of the body's fluids and tissues. The body has an acid-alkaline (or acid-base) ratio called the pH which is a balance between positively charges ions (acid-forming) and negatively charged ions (alkaline-forming). When this balance is compromised many problems can occur. The body is forced to borrow minerals-including calcium, sodium, potassium and magnesium from vital organs and bones to neutralize the acid and safely remove it from the body. And severe damage can be done to the body due to high acidity. Ideally, for most people, the ideal diet is 75 percent alkalizing and 25 percent acidifying foods by volume. Allergic reactions and other forms of stress also tend to produce excessive acids in the body.



Apple Cider Vinegar and Honey Remedy

The alkalinity of apple cider vinegar can correct excess acidity in our system and help prevent and fight infection. Honey added to the vinegar naturally makes the mixture more drinkable for people. And the good news is that unprocessed raw honey has been classfified as an alkaline-forming food. (Processed honey is only little acidifying and artificial sweetener is very acidifying). When you first drink the apple cider vinegar formula, it might taste horrible to you, but as your body becomes less acidic and more alkaline, it would begin to taste good. The ailments that could be cured by this apple cider vinegar and honey treatment include:

1. Premature aging

2. Obesity

3. Food poisoning

4. Heat exhaustion

5. Heartburn

6. Brittle nails

7. Bad breath

8. Arthritis

9. High blood pressure

10. High cholesterol level

Try this healthy and refreshing vinegar and honey drink! Essentially, to prepare:

* Mix a tablespoon of apple cider vinegar and a tablespoon of raw honey. (Apple cider vinegar is actually made from fresh, organic, crushed apples that are allowed to mature naturally in wooden barrels, but you can get it easily from the grocery shops or supermarkets.)

* Dissolve in a glass of chilled water.

* Take it twice daily.

Note: For this vinegar and honey remedy, do not get commercial distilled vinegars as they do not contain the same health values of organic, raw apple cider vinegar. The powerful enzymes and minerals like potassium, phosphorus, sodium, magnesium, sulphur, iron copper, fluorine, silicon, pectin and natural malic and tartaric acids, which are important in fighting body toxins and inhibiting bacteria growth, are all destroyed during the distilling process.


Apple Cider Vinegar and Honey Remedy









Suggested Diet to Offset Deleterious Effects of Chemtrails Food Issue Solution Benefit Almonds Barium Potassium Boosts Immune System Apple Pectin (Apples, Ap...




Keywords:


Alkaline-Forming Diet


Apple Diet

Apple Cider Vinegar and Honey Remedy



So, how does this vinegar and honey remedy actually work? A person's bloodstream tends toward becoming acidic with our modern diet of fats, starches and processed foods, (e.g fast foods, meats, peanuts, seafoods, alcohol and coffee)and if your body is acidic, disease can flourish; if it is alkaline, it is in balance and can fight off germs and ailments such as bladder and kidney conditions, osteoporosis, brittle bones, joint pains, aching muscles, low energy and chronic fatigue, and slow digestion. Raw fruits, leafy green vegetables, legumes, and tea are examples of alkaline forming foods. Interestingly and ironically, a food's acid or alkaline-forming tendency in the body has nothing to do with the actual pH of the food itself. For instance, lemons and limes are very acidic, however the end-products they produce after digestion and assimilation are very alkaline so lemons and limes are alkaline-forming in the body. Likewise, meat will test alkaline before digestion but it leaves very acidic residue in the body so, like nearly all animal products, meat is very acid-forming. It is important to know that stomach acid or the pH of the stomach is an entirely different matter from the pH of the body's fluids and tissues. The body has an acid-alkaline (or acid-base) ratio called the pH which is a balance between positively charges ions (acid-forming) and negatively charged ions (alkaline-forming). When this balance is compromised many problems can occur. The body is forced to borrow minerals-including calcium, sodium, potassium and magnesium from vital organs and bones to neutralize the acid and safely remove it from the body. And severe damage can be done to the body due to high acidity. Ideally, for most people, the ideal diet is 75 percent alkalizing and 25 percent acidifying foods by volume. Allergic reactions and other forms of stress also tend to produce excessive acids in the body.



Apple Cider Vinegar and Honey Remedy

The alkalinity of apple cider vinegar can correct excess acidity in our system and help prevent and fight infection. Honey added to the vinegar naturally makes the mixture more drinkable for people. And the good news is that unprocessed raw honey has been classfified as an alkaline-forming food. (Processed honey is only little acidifying and artificial sweetener is very acidifying). When you first drink the apple cider vinegar formula, it might taste horrible to you, but as your body becomes less acidic and more alkaline, it would begin to taste good. The ailments that could be cured by this apple cider vinegar and honey treatment include:

1. Premature aging

2. Obesity

3. Food poisoning

4. Heat exhaustion

5. Heartburn

6. Brittle nails

7. Bad breath

8. Arthritis

9. High blood pressure

10. High cholesterol level

Try this healthy and refreshing vinegar and honey drink! Essentially, to prepare:

* Mix a tablespoon of apple cider vinegar and a tablespoon of raw honey. (Apple cider vinegar is actually made from fresh, organic, crushed apples that are allowed to mature naturally in wooden barrels, but you can get it easily from the grocery shops or supermarkets.)

* Dissolve in a glass of chilled water.

* Take it twice daily.

Note: For this vinegar and honey remedy, do not get commercial distilled vinegars as they do not contain the same health values of organic, raw apple cider vinegar. The powerful enzymes and minerals like potassium, phosphorus, sodium, magnesium, sulphur, iron copper, fluorine, silicon, pectin and natural malic and tartaric acids, which are important in fighting body toxins and inhibiting bacteria growth, are all destroyed during the distilling process.


Apple Cider Vinegar and Honey Remedy









SUBSCRIBE @ http://www.rawfoodchamp.com A low-fat raw vegan diet will allow your body to heal naturally. Yes, it takes time, persistence and self discipline,...




Keywords:


Alkaline-Forming Diet


Apple Diet

Apple Cider Vinegar and Honey Remedy



So, how does this vinegar and honey remedy actually work? A person's bloodstream tends toward becoming acidic with our modern diet of fats, starches and processed foods, (e.g fast foods, meats, peanuts, seafoods, alcohol and coffee)and if your body is acidic, disease can flourish; if it is alkaline, it is in balance and can fight off germs and ailments such as bladder and kidney conditions, osteoporosis, brittle bones, joint pains, aching muscles, low energy and chronic fatigue, and slow digestion. Raw fruits, leafy green vegetables, legumes, and tea are examples of alkaline forming foods. Interestingly and ironically, a food's acid or alkaline-forming tendency in the body has nothing to do with the actual pH of the food itself. For instance, lemons and limes are very acidic, however the end-products they produce after digestion and assimilation are very alkaline so lemons and limes are alkaline-forming in the body. Likewise, meat will test alkaline before digestion but it leaves very acidic residue in the body so, like nearly all animal products, meat is very acid-forming. It is important to know that stomach acid or the pH of the stomach is an entirely different matter from the pH of the body's fluids and tissues. The body has an acid-alkaline (or acid-base) ratio called the pH which is a balance between positively charges ions (acid-forming) and negatively charged ions (alkaline-forming). When this balance is compromised many problems can occur. The body is forced to borrow minerals-including calcium, sodium, potassium and magnesium from vital organs and bones to neutralize the acid and safely remove it from the body. And severe damage can be done to the body due to high acidity. Ideally, for most people, the ideal diet is 75 percent alkalizing and 25 percent acidifying foods by volume. Allergic reactions and other forms of stress also tend to produce excessive acids in the body.



Apple Cider Vinegar and Honey Remedy

The alkalinity of apple cider vinegar can correct excess acidity in our system and help prevent and fight infection. Honey added to the vinegar naturally makes the mixture more drinkable for people. And the good news is that unprocessed raw honey has been classfified as an alkaline-forming food. (Processed honey is only little acidifying and artificial sweetener is very acidifying). When you first drink the apple cider vinegar formula, it might taste horrible to you, but as your body becomes less acidic and more alkaline, it would begin to taste good. The ailments that could be cured by this apple cider vinegar and honey treatment include:

1. Premature aging

2. Obesity

3. Food poisoning

4. Heat exhaustion

5. Heartburn

6. Brittle nails

7. Bad breath

8. Arthritis

9. High blood pressure

10. High cholesterol level

Try this healthy and refreshing vinegar and honey drink! Essentially, to prepare:

* Mix a tablespoon of apple cider vinegar and a tablespoon of raw honey. (Apple cider vinegar is actually made from fresh, organic, crushed apples that are allowed to mature naturally in wooden barrels, but you can get it easily from the grocery shops or supermarkets.)

* Dissolve in a glass of chilled water.

* Take it twice daily.

Note: For this vinegar and honey remedy, do not get commercial distilled vinegars as they do not contain the same health values of organic, raw apple cider vinegar. The powerful enzymes and minerals like potassium, phosphorus, sodium, magnesium, sulphur, iron copper, fluorine, silicon, pectin and natural malic and tartaric acids, which are important in fighting body toxins and inhibiting bacteria growth, are all destroyed during the distilling process.


Apple Cider Vinegar and Honey Remedy






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