Apple Cider Vinegar - An Effective Eczema Home Remedy
Apple cider vinegar, or simply known as cider vinegar, has been commonly deemed as a "cure all" solution. It is made from cider or apple must, and is often sold unfiltered, with a brownish-yellow color; it often contains mother of vinegar. Many who have used apple cider vinegar testifies positive results in bring relief to various health conditions. How can apple cider vinegar help those with eczema?
Apple Cider Vinegar - An Effective Eczema Home Remedy
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Apple Cider Vinegar and Getting Rid of Heartburn
Apple cider vinegar and getting rid of heartburn? The two don't seem to go together. In fact, the thought of drinking even the smallest amount of vinegar when acid is backwashing into your throat and esophagus sounds counterproductive. Vinegar has a high acid content. You want to curb the acid. Why would you expect apple cider vinegar to do the job?
Apple Cider Vinegar and Getting Rid of Heartburn
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Apple cider vinegar is a folk remedy for getting rid of heartburn. In fact, it is the TOP folk remedy for heartburn and acid reflux.
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Apple Cider Vinegar and Getting Rid of Heartburn
Recipe for Relief
Apple Cider Vinegar and Getting Rid of Heartburn
Taking apple cider vinegar for heartburn relief is quite simple. Simply stir 2 Tablespoons of apple cider vinegar into 1/2 cup of water or apple juice. Drink this immediately after each meal. If your problem is acid reflux, and you have just had a heavy meal, increase the amount of apple cider vinegar and decrease the amount of water or juice.
Another option is to mix a "cocktail" of the following:
* 1 quart apple juice
* 1 pint purple grape juice
* 1/2 cup apple cider vinegar
Drink 1/2 cup after every meal for heartburn relief.
Recipes that use apple cider vinegar for getting rid of heartburn vary greatly. This is because individual bodies also vary greatly. Try different amounts of apple cider vinegar until you find what works for you.
Some people have found that one brand or another works better for them. Again, the difference is due to the variations in physical makeup.
How Apple Cider Vinegar Remedies Heartburn
Little research has been done on the effectiveness of apple cider vinegar for heartburn relief. Consequently, it is difficult to say how apple cider vinegar remedies heartburn. It appears that the acid content in vinegar somehow tells the stomach to stop producing more acid. Perhaps, in that way, apple cider vinegar is like the prescription medications that "shut down" the stomach's acid pumps to stop heartburn.
"Nexium," for example, is said to relieve heartburn symptoms "by inhibiting the secretion of acid produced in the stomach." (from the Ask Doc Web)
It is possible that apple cider vinegar relieves heartburn symptoms in the same way.
Apples May Help as Much as Apple Cider Vinegar
Apple cider vinegar does not taste good to most people. Because of that, some have tried eating a few slices of apple after a meal, and have gotten rid of heartburn that way. Not every apple works for heartburn, though. Some stick to green apples such as Granny Smith. Others recommend Jonagold apples for heartburn relief. Some recommend eating a few slices of Jonagold apple with a coupe of dill pickle spears. It's apple cider vinegar for heartburn without resorting to basic vinegar.
Helpful Tip: If you can get over the taste of apple cider vinegar, you will find it one of the most important natural remedies in healing the body.
Caution: The author is not a medical profession. The information in this article is for educational purposes only. If you have persistent heartburn, please see a physician for advice.
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Firstly, apple cider vinegar is extremely rich is vitamins and minerals which can give the immune system a good boost. A strong immune system is the first step to eczema healing. If you have a good immune system, half the battle is won. One of the main vitamin which is extremely beneficial to those with eczema is beta carotene. Apple cider vinegar's beta-carotene is said to be in a "natural, easy to digest form. It is also very rich in potassium which is helpful in easing the effects of allergies. Other immune system boosting vitamins in apple cider vinegar includes amino acids, bioflavonoids and antioxidant.
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Apple Cider Vinegar - An Effective Eczema Home Remedy
As apple cider vinegar contains antibacterial and anti-fungal properties, it is beneficial for people with skin infection and dry skin conditions such as eczema. To relief itch and dryness of the skin, try applying a mixture of 50/50 of apple cider vinegar and water on the affected areas. If you use this on a child, make it more diluted as the mixture can be quite stinging.
Apple Cider Vinegar - An Effective Eczema Home Remedy
A diet lacking in fiber and enzymes can lead to constipation. Constipation cause accumulation of toxins in the body can this can cause eczema flare ups. Apple cider vinegar contains insoluble fiber which aids digestion and elimination, promotes regularity, and contributes to bowel cleaning. To avoid constipation, in addition of more fruits and vegetables in your diet, try adding a daily dose of apple cider and honey (optional).
For those who suffer from seborrheic dermatitis, try applying apple cider on the scalp and slowly massage it into the roots of the hair. Leave the vinegar to stand for a full hour before rinsing your hair. Apply cider vinegar can effectively destroy the bacteria and fungus which cause dandruff and itchy scalp. For extra strength, you can add tea tree oil, which is another powerful hair tonic with antibacterial properties.
For those with mild asthma, you can try taking apple cider vinegar with water daily as well as applying a vinegar soaked compress to the inside of your wrists.
Now that you know the benefits of apple cider vinegar for treating eczema, what is stopping you from enjoying its benefits? If it is the taste, try this. Instead of adding it to plain water, add it into fresh fruit or vegetable juices. It taste great and gives your juice an extra zing. Do take note that when you are buying apple cider vinegar, make sure it is unfiltered, unpasteurized and not distilled. Next time when you think if the phrase "an apple a day keeps the doctor away", think if apple cider vinegar.
Apple Cider Vinegar - An Effective Eczema Home Remedy
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