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Wednesday, February 27, 2013

German Diet - Lose 15 Pounds Fast

German Diet - Lose 15 Pounds Fast


ItemTitle

German diet will help you to lose 15 pounds fast and easy. This diet was developed by German nutrition experts for overweight women to solve their health problems fast and safe. Using this German diet you will be able to lose 15 pounds in 13 days.

German Diet - Lose 15 Pounds Fast

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Beer Diet, Invisible Cologne, Apple Profits



Today on The Daily Brief we took a look at the following topics: How Long Can You Survive on Beer Alone?: www.slate.com The Invisible Scent: nymag.com Apple beat Microsoft: arstechnica.com AskMen: www.askmen.com Follow us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Follow us on Foursquare: foursquare.com Let us know know your opinions by commenting below!

Beer Diet, Invisible Cologne, Apple Profits

Beer Diet, Invisible Cologne, Apple Profits


Beer Diet, Invisible Cologne, Apple Profits

Beer Diet, Invisible Cologne, Apple Profits

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Today on The Daily Brief we took a look at the following topics: How Long Can You Survive on Beer Alone?: www.slate.com The Invisible Scent: nymag.com Apple beat Microsoft: arstechnica.com AskMen: www.askmen.com Follow us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Follow us on Foursquare: foursquare.com Let us know know your opinions by commenting below!




Tags:


This diet is very simple but it won't totally remove feeling of hunger, you will still feel easy feeling of hunger. If you agree to suffer from time to time from hunger to reach your goals, this diet is for you. On the other hand you will feel energy awakening in yourself, use it for physical activity or to do some physical exercises.


Apple Diet

German Diet - Lose 15 Pounds Fast



Here is the diet plan:



German Diet - Lose 15 Pounds Fast

Monday

Breakfast: 1 cup of black coffee or tea without sugar and 1 small toast made of black bread.

Lunch: 2 boiled eggs, 80 g of spinach mixed with 1 teaspoon of vegetable oil and 1 tomato.

Dinner: 100 g of boiled chicken breast without skin, 150 g of vegetable salad made of tomatoes and green onions mixed with 1 teaspoon of vegetable oil.

Tuesday

Breakfast: a cup of black coffee or tea without sugar and 1 small toast made of black bread.

Lunch: 200 g of salad made of tomatoes and white cabbage mixed with 1 teaspoon of vegetable oil, 1 orange or 2 mandarins, 1 big apple or a few plums.

Dinner: 2 boiled eggs, 200 g of boiled chicken meat without skin, 80 g of green salad.

Wednesday

Breakfast: 1 cup of black coffee or tea without sugar and 1 small toast made of black bread.

Lunch: 1 boiled egg, 200 g of boiled carrots mixed with one teaspoon of vegetable oil, 100 g of low-fat cheese.

Dinner: 250 g of salad made of apple, mandarin, banana, pear or any other fruit.

Thursday

Breakfast: 1 glass of natural apple juice.

Lunch: 250 g of fried (fry without oil) or boiled fish, 1 tomato, 1 apple.

Dinner: 150 g of vegetable salad made of any vegetables and mixed with 1 teaspoon of vegetable oil or lemon juice.

Friday

Breakfast: 1 glass of natural carrot juice.

Lunch: 200 g of roast chicken (without oil), 100 g of vegetable salad made of any vegetables.

Dinner: 2 boiled eggs, 100 g of carrot salad made of boiled carrots mixed with lemon juice.

Saturday

Breakfast: a cup of tea without sugar and 1 small toast made of black bread.

Lunch: 200 g of fried (without oil) beef, 150 g of salad made of white cabbage mixed with lemon juice.

Dinner: 100 g of carrots mixed with 1 teaspoon of vegetable oil, 150 g of low-fat cheese.

Sunday

Breakfast: a cup tea without sugar and 1 small toast made of black bread.

Lunch: 200 g of boiled chicken without skin.

Dinner: 300 g of any fruits (apples, pears, plums, oranges, etc.).

For other 6 days repeat the diet plan beginning from day 2.

It is necessary to follow German diet as it is without changing sequence of dishes or menu. It is recommended to consume a big glass of water before each meal.

If you think that you will be able to follow this diet plan and it is very easy for you, try another German diet which will help you to lose pounds amazingly fast but it is still recommended to try 1 German diet plan which is above.

It is very simple but it's a monotonous diet. Here it is:

Every day it is necessary to eat 4-5 apples, 1 orange, 80 g of low-fat chicken, 2 small toasts made of black bread or 2 small slices of black bread. Duration of this diet is 2 weeks.


German Diet - Lose 15 Pounds Fast






Tuesday, February 26, 2013

The Medicinal Uses of Raw Apple Cider Vinegar

The Medicinal Uses of Raw Apple Cider Vinegar


ItemTitle

Honestly, natural apple cider vinegar is one of nature's own, true miracle health elixirs. The long history of its use demonstrates, rather clearly, that using vinegar was once highly revered as a practical medical application long before Johnny Appleseed graced North America by planting apple trees.

The Medicinal Uses of Raw Apple Cider Vinegar

Apple Diet

Beer Diet, Invisible Cologne, Apple Profits



Samsung Galaxy

Tube. Duration : 2.08 Mins.



Beer Diet, Invisible Cologne, Apple Profits



Today on The Daily Brief we took a look at the following topics: How Long Can You Survive on Beer Alone?: www.slate.com The Invisible Scent: nymag.com Apple beat Microsoft: arstechnica.com AskMen: www.askmen.com Follow us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Follow us on Foursquare: foursquare.com Let us know know your opinions by commenting below!

Beer Diet, Invisible Cologne, Apple Profits

Beer Diet, Invisible Cologne, Apple Profits


Beer Diet, Invisible Cologne, Apple Profits

Beer Diet, Invisible Cologne, Apple Profits

No URL Beer Diet, Invisible Cologne, Apple Profits

Apple Cider Vinegar - An Effective Eczema Home Remedy


ItemTitle

Apple cider vinegar, or simply known as cider vinegar, has been commonly deemed as a "cure all" solution. It is made from cider or apple must, and is often sold unfiltered, with a brownish-yellow color; it often contains mother of vinegar. Many who have used apple cider vinegar testifies positive results in bring relief to various health conditions. How can apple cider vinegar help those with eczema?

Apple Cider Vinegar - An Effective Eczema Home Remedy

Apple Diet

Beer Diet, Invisible Cologne, Apple Profits



Samsung Galaxy

Video Clips. Duration : 2.08 Mins.



Beer Diet, Invisible Cologne, Apple Profits



Today on The Daily Brief we took a look at the following topics: How Long Can You Survive on Beer Alone?: www.slate.com The Invisible Scent: nymag.com Apple beat Microsoft: arstechnica.com AskMen: www.askmen.com Follow us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Follow us on Foursquare: foursquare.com Let us know know your opinions by commenting below!

Beer Diet, Invisible Cologne, Apple Profits

Beer Diet, Invisible Cologne, Apple Profits


Beer Diet, Invisible Cologne, Apple Profits

Beer Diet, Invisible Cologne, Apple Profits

No URL Beer Diet, Invisible Cologne, Apple Profits

Apple Diet - It Works For Weight Loss, But Beware of 1 Version Of This Diet


ItemTitle

Ever hear of the apple diet? It's a popular weight loss diet that has numerous versions and spin-offs. A lot of these versions are healthy and work for weight loss, however 1 version you must absolutely avoid.

Apple Diet - It Works For Weight Loss, But Beware of 1 Version Of This Diet

Apple Diet

Beer Diet, Invisible Cologne, Apple Profits



Samsung Galaxy

Video Clips. Duration : 2.08 Mins.



Beer Diet, Invisible Cologne, Apple Profits



Today on The Daily Brief we took a look at the following topics: How Long Can You Survive on Beer Alone?: www.slate.com The Invisible Scent: nymag.com Apple beat Microsoft: arstechnica.com AskMen: www.askmen.com Follow us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Follow us on Foursquare: foursquare.com Let us know know your opinions by commenting below!

Beer Diet, Invisible Cologne, Apple Profits

Beer Diet, Invisible Cologne, Apple Profits


Beer Diet, Invisible Cologne, Apple Profits

Beer Diet, Invisible Cologne, Apple Profits

No URL Beer Diet, Invisible Cologne, Apple Profits

Birmingham Cardiac 3 Day Diet - Hospital Created Diet Helps You Lose Ten Pounds in Just 3 Days!


ItemTitle

The Birmingham Hospital wanted a healthy way to help patients lose weight before undergoing a surgery. The Birmingham cardiac 3 day diet was created to be an effective way to lose ten pounds within three days. And it does work. The only catch is that you have to follow a strict diet regimen for the entirety of the program.

Birmingham Cardiac 3 Day Diet - Hospital Created Diet Helps You Lose Ten Pounds in Just 3 Days!

Apple Diet

Beer Diet, Invisible Cologne, Apple Profits



Samsung Galaxy

Tube. Duration : 2.08 Mins.



Beer Diet, Invisible Cologne, Apple Profits



Today on The Daily Brief we took a look at the following topics: How Long Can You Survive on Beer Alone?: www.slate.com The Invisible Scent: nymag.com Apple beat Microsoft: arstechnica.com AskMen: www.askmen.com Follow us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Follow us on Foursquare: foursquare.com Let us know know your opinions by commenting below!

Beer Diet, Invisible Cologne, Apple Profits

Beer Diet, Invisible Cologne, Apple Profits


Beer Diet, Invisible Cologne, Apple Profits

Beer Diet, Invisible Cologne, Apple Profits

No URL Beer Diet, Invisible Cologne, Apple Profits

Apple Cider Vinegar vs Acid Reflux


ItemTitle

Acid reflux has been around forever, and one home remedy has been around nearly as long is apple cider vinegar.

Apple Cider Vinegar vs Acid Reflux

Apple Diet

Beer Diet, Invisible Cologne, Apple Profits



Samsung Galaxy

Video Clips. Duration : 2.08 Mins.



Beer Diet, Invisible Cologne, Apple Profits



Today on The Daily Brief we took a look at the following topics: How Long Can You Survive on Beer Alone?: www.slate.com The Invisible Scent: nymag.com Apple beat Microsoft: arstechnica.com AskMen: www.askmen.com Follow us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Follow us on Foursquare: foursquare.com Let us know know your opinions by commenting below!

Beer Diet, Invisible Cologne, Apple Profits

Beer Diet, Invisible Cologne, Apple Profits


Beer Diet, Invisible Cologne, Apple Profits

Beer Diet, Invisible Cologne, Apple Profits

No URL Beer Diet, Invisible Cologne, Apple Profits

Apple Diet - It Works For Weight Loss, But Beware of 1 Version Of This Diet


ItemTitle

Ever hear of the apple diet? It's a popular weight loss diet that has numerous versions and spin-offs. A lot of these versions are healthy and work for weight loss, however 1 version you must absolutely avoid.

Apple Diet - It Works For Weight Loss, But Beware of 1 Version Of This Diet

Apple Diet

Beer Diet, Invisible Cologne, Apple Profits



Samsung Galaxy

Tube. Duration : 2.08 Mins.



Beer Diet, Invisible Cologne, Apple Profits



Today on The Daily Brief we took a look at the following topics: How Long Can You Survive on Beer Alone?: www.slate.com The Invisible Scent: nymag.com Apple beat Microsoft: arstechnica.com AskMen: www.askmen.com Follow us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Follow us on Foursquare: foursquare.com Let us know know your opinions by commenting below!

Beer Diet, Invisible Cologne, Apple Profits

Beer Diet, Invisible Cologne, Apple Profits


Beer Diet, Invisible Cologne, Apple Profits

Beer Diet, Invisible Cologne, Apple Profits

No URL Beer Diet, Invisible Cologne, Apple Profits

Apple Cider Vinegar vs Acid Reflux


ItemTitle

Acid reflux has been around forever, and one home remedy has been around nearly as long is apple cider vinegar.

Apple Cider Vinegar vs Acid Reflux

Apple Diet

Beer Diet, Invisible Cologne, Apple Profits



Samsung Galaxy

Video Clips. Duration : 2.08 Mins.



Beer Diet, Invisible Cologne, Apple Profits



Today on The Daily Brief we took a look at the following topics: How Long Can You Survive on Beer Alone?: www.slate.com The Invisible Scent: nymag.com Apple beat Microsoft: arstechnica.com AskMen: www.askmen.com Follow us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Follow us on Foursquare: foursquare.com Let us know know your opinions by commenting below!

Beer Diet, Invisible Cologne, Apple Profits

Beer Diet, Invisible Cologne, Apple Profits


Beer Diet, Invisible Cologne, Apple Profits

Beer Diet, Invisible Cologne, Apple Profits

No URL Beer Diet, Invisible Cologne, Apple Profits

Apple Diet - It Works For Weight Loss, But Beware of 1 Version Of This Diet


ItemTitle

Ever hear of the apple diet? It's a popular weight loss diet that has numerous versions and spin-offs. A lot of these versions are healthy and work for weight loss, however 1 version you must absolutely avoid.

Apple Diet - It Works For Weight Loss, But Beware of 1 Version Of This Diet

Apple Diet

Beer Diet, Invisible Cologne, Apple Profits



Samsung Galaxy

Video Clips. Duration : 2.08 Mins.



Beer Diet, Invisible Cologne, Apple Profits



Today on The Daily Brief we took a look at the following topics: How Long Can You Survive on Beer Alone?: www.slate.com The Invisible Scent: nymag.com Apple beat Microsoft: arstechnica.com AskMen: www.askmen.com Follow us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Follow us on Foursquare: foursquare.com Let us know know your opinions by commenting below!

Beer Diet, Invisible Cologne, Apple Profits

Beer Diet, Invisible Cologne, Apple Profits


Beer Diet, Invisible Cologne, Apple Profits

Beer Diet, Invisible Cologne, Apple Profits

No URL Beer Diet, Invisible Cologne, Apple Profits

Apple Cider Vinegar - An Effective Eczema Home Remedy


ItemTitle

Apple cider vinegar, or simply known as cider vinegar, has been commonly deemed as a "cure all" solution. It is made from cider or apple must, and is often sold unfiltered, with a brownish-yellow color; it often contains mother of vinegar. Many who have used apple cider vinegar testifies positive results in bring relief to various health conditions. How can apple cider vinegar help those with eczema?

Apple Cider Vinegar - An Effective Eczema Home Remedy

Apple Diet

Beer Diet, Invisible Cologne, Apple Profits



Samsung Galaxy

Video Clips. Duration : 2.08 Mins.



Beer Diet, Invisible Cologne, Apple Profits



Today on The Daily Brief we took a look at the following topics: How Long Can You Survive on Beer Alone?: www.slate.com The Invisible Scent: nymag.com Apple beat Microsoft: arstechnica.com AskMen: www.askmen.com Follow us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Follow us on Foursquare: foursquare.com Let us know know your opinions by commenting below!

Beer Diet, Invisible Cologne, Apple Profits

Beer Diet, Invisible Cologne, Apple Profits


Beer Diet, Invisible Cologne, Apple Profits

Beer Diet, Invisible Cologne, Apple Profits

No URL Beer Diet, Invisible Cologne, Apple Profits

Apple Cider Vinegar - How to Douche Yeast Infection Symptoms Away


ItemTitle

Using apple cider vinegar to douche yeast infection symptoms -- particularly vaginal yeast infection -- away, is being used successfully by more and more women. But why are they turning to an apple cider vinegar home remedy rather than mainstream medication? The answer may lie in the fact that these drug-based topical medications address the symptoms of the yeast infection and not the root cause. And the Candida fungus which causes yeast infection can become resistant to the drugs. The outcome is recurring yeast infections for many.

Apple Cider Vinegar - How to Douche Yeast Infection Symptoms Away

Apple Diet

Beer Diet, Invisible Cologne, Apple Profits



Samsung Galaxy

Video Clips. Duration : 2.08 Mins.



Beer Diet, Invisible Cologne, Apple Profits



Today on The Daily Brief we took a look at the following topics: How Long Can You Survive on Beer Alone?: www.slate.com The Invisible Scent: nymag.com Apple beat Microsoft: arstechnica.com AskMen: www.askmen.com Follow us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Follow us on Foursquare: foursquare.com Let us know know your opinions by commenting below!

Beer Diet, Invisible Cologne, Apple Profits

Beer Diet, Invisible Cologne, Apple Profits


Beer Diet, Invisible Cologne, Apple Profits

Beer Diet, Invisible Cologne, Apple Profits

No URL Beer Diet, Invisible Cologne, Apple Profits

10 Health Benefits of Apple Fruit


ItemTitle

Is it true that five-a-day keeps the doctor away? We are always being told that fruits and vegetables are the healthiest foods you can eat. However, do we all know the benefits of apples? In this article, I have written down ten healthy benefits that you gain with apples. Read below and enjoy!

10 Health Benefits of Apple Fruit

Apple Diet

Beer Diet, Invisible Cologne, Apple Profits



Samsung Galaxy

Video Clips. Duration : 2.08 Mins.



Beer Diet, Invisible Cologne, Apple Profits



Today on The Daily Brief we took a look at the following topics: How Long Can You Survive on Beer Alone?: www.slate.com The Invisible Scent: nymag.com Apple beat Microsoft: arstechnica.com AskMen: www.askmen.com Follow us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Follow us on Foursquare: foursquare.com Let us know know your opinions by commenting below!

Beer Diet, Invisible Cologne, Apple Profits

Beer Diet, Invisible Cologne, Apple Profits


Beer Diet, Invisible Cologne, Apple Profits

Beer Diet, Invisible Cologne, Apple Profits

No URL Beer Diet, Invisible Cologne, Apple Profits

10 Health Benefits of Apple Fruit


ItemTitle

Is it true that five-a-day keeps the doctor away? We are always being told that fruits and vegetables are the healthiest foods you can eat. However, do we all know the benefits of apples? In this article, I have written down ten healthy benefits that you gain with apples. Read below and enjoy!

10 Health Benefits of Apple Fruit

Apple Diet

Beer Diet, Invisible Cologne, Apple Profits



Samsung Galaxy

Video Clips. Duration : 2.08 Mins.



Beer Diet, Invisible Cologne, Apple Profits



Today on The Daily Brief we took a look at the following topics: How Long Can You Survive on Beer Alone?: www.slate.com The Invisible Scent: nymag.com Apple beat Microsoft: arstechnica.com AskMen: www.askmen.com Follow us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Follow us on Foursquare: foursquare.com Let us know know your opinions by commenting below!

Beer Diet, Invisible Cologne, Apple Profits

Beer Diet, Invisible Cologne, Apple Profits


Beer Diet, Invisible Cologne, Apple Profits

Beer Diet, Invisible Cologne, Apple Profits

No URL Beer Diet, Invisible Cologne, Apple Profits

Apple Cider Vinegar For Yeast Infection - 3 Ways to Use Vinegar to Cure Yeast Infection Naturally!


ItemTitle

Apple cider vinegar for yeast infection is the only type of vinegar allowed for a candida diet. This because the vinegar has alkaline properties and is not recommend as a food if you want get rid of fungus yeast from your body. But it can be use successfully for curing yeast infection externally.

Apple Cider Vinegar For Yeast Infection - 3 Ways to Use Vinegar to Cure Yeast Infection Naturally!

Apple Diet

Beer Diet, Invisible Cologne, Apple Profits



Samsung Galaxy

Video Clips. Duration : 2.08 Mins.



Beer Diet, Invisible Cologne, Apple Profits



Today on The Daily Brief we took a look at the following topics: How Long Can You Survive on Beer Alone?: www.slate.com The Invisible Scent: nymag.com Apple beat Microsoft: arstechnica.com AskMen: www.askmen.com Follow us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Follow us on Foursquare: foursquare.com Let us know know your opinions by commenting below!

Beer Diet, Invisible Cologne, Apple Profits

Beer Diet, Invisible Cologne, Apple Profits


Beer Diet, Invisible Cologne, Apple Profits

Beer Diet, Invisible Cologne, Apple Profits

No URL Beer Diet, Invisible Cologne, Apple Profits

Apple Cider Vinegar For Yeast Infection - 3 Ways to Use Vinegar to Cure Yeast Infection Naturally!


ItemTitle

Apple cider vinegar for yeast infection is the only type of vinegar allowed for a candida diet. This because the vinegar has alkaline properties and is not recommend as a food if you want get rid of fungus yeast from your body. But it can be use successfully for curing yeast infection externally.

Apple Cider Vinegar For Yeast Infection - 3 Ways to Use Vinegar to Cure Yeast Infection Naturally!

Apple Diet

Beer Diet, Invisible Cologne, Apple Profits



Samsung Galaxy

Tube. Duration : 2.08 Mins.



Beer Diet, Invisible Cologne, Apple Profits



Today on The Daily Brief we took a look at the following topics: How Long Can You Survive on Beer Alone?: www.slate.com The Invisible Scent: nymag.com Apple beat Microsoft: arstechnica.com AskMen: www.askmen.com Follow us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Follow us on Foursquare: foursquare.com Let us know know your opinions by commenting below!

Beer Diet, Invisible Cologne, Apple Profits

Beer Diet, Invisible Cologne, Apple Profits


Beer Diet, Invisible Cologne, Apple Profits

Beer Diet, Invisible Cologne, Apple Profits

No URL Beer Diet, Invisible Cologne, Apple Profits

Apple Cider Vinegar and Honey Remedy


ItemTitle

The health benefits of the apple cider vinegar and honey drink are widely known. This recipe has traditionally been used as an at-home self remedy for many ailments, and even an anti-aging elixir. Many people have smartly made use of its cleansing and disinfecting properties to self-detoxify their body. It is seen as a powerful cleansing agent and natural healing elixir with naturally occurring antibiotic and antiseptic that fights germs and bacteria.

Apple Cider Vinegar and Honey Remedy

Apple Diet

Beer Diet, Invisible Cologne, Apple Profits



Samsung Galaxy

Tube. Duration : 2.08 Mins.



Beer Diet, Invisible Cologne, Apple Profits



Today on The Daily Brief we took a look at the following topics: How Long Can You Survive on Beer Alone?: www.slate.com The Invisible Scent: nymag.com Apple beat Microsoft: arstechnica.com AskMen: www.askmen.com Follow us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Follow us on Foursquare: foursquare.com Let us know know your opinions by commenting below!

Beer Diet, Invisible Cologne, Apple Profits

Beer Diet, Invisible Cologne, Apple Profits


Beer Diet, Invisible Cologne, Apple Profits

Beer Diet, Invisible Cologne, Apple Profits

No URL Beer Diet, Invisible Cologne, Apple Profits

The Medicinal Uses of Raw Apple Cider Vinegar


ItemTitle

Honestly, natural apple cider vinegar is one of nature's own, true miracle health elixirs. The long history of its use demonstrates, rather clearly, that using vinegar was once highly revered as a practical medical application long before Johnny Appleseed graced North America by planting apple trees.

The Medicinal Uses of Raw Apple Cider Vinegar

Apple Diet

Beer Diet, Invisible Cologne, Apple Profits



Samsung Galaxy

Tube. Duration : 2.08 Mins.



Beer Diet, Invisible Cologne, Apple Profits



Today on The Daily Brief we took a look at the following topics: How Long Can You Survive on Beer Alone?: www.slate.com The Invisible Scent: nymag.com Apple beat Microsoft: arstechnica.com AskMen: www.askmen.com Follow us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Follow us on Foursquare: foursquare.com Let us know know your opinions by commenting below!

Beer Diet, Invisible Cologne, Apple Profits

Beer Diet, Invisible Cologne, Apple Profits


Beer Diet, Invisible Cologne, Apple Profits

Beer Diet, Invisible Cologne, Apple Profits

No URL Beer Diet, Invisible Cologne, Apple Profits

The Medicinal Uses of Raw Apple Cider Vinegar


ItemTitle

Honestly, natural apple cider vinegar is one of nature's own, true miracle health elixirs. The long history of its use demonstrates, rather clearly, that using vinegar was once highly revered as a practical medical application long before Johnny Appleseed graced North America by planting apple trees.

The Medicinal Uses of Raw Apple Cider Vinegar

Apple Diet

Beer Diet, Invisible Cologne, Apple Profits



Samsung Galaxy

Video Clips. Duration : 2.08 Mins.



Beer Diet, Invisible Cologne, Apple Profits



Today on The Daily Brief we took a look at the following topics: How Long Can You Survive on Beer Alone?: www.slate.com The Invisible Scent: nymag.com Apple beat Microsoft: arstechnica.com AskMen: www.askmen.com Follow us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Follow us on Foursquare: foursquare.com Let us know know your opinions by commenting below!

Beer Diet, Invisible Cologne, Apple Profits

Beer Diet, Invisible Cologne, Apple Profits


Beer Diet, Invisible Cologne, Apple Profits

Beer Diet, Invisible Cologne, Apple Profits

No URL Beer Diet, Invisible Cologne, Apple Profits

Apple Cider Vinegar - How to Douche Yeast Infection Symptoms Away


ItemTitle

Using apple cider vinegar to douche yeast infection symptoms -- particularly vaginal yeast infection -- away, is being used successfully by more and more women. But why are they turning to an apple cider vinegar home remedy rather than mainstream medication? The answer may lie in the fact that these drug-based topical medications address the symptoms of the yeast infection and not the root cause. And the Candida fungus which causes yeast infection can become resistant to the drugs. The outcome is recurring yeast infections for many.

Apple Cider Vinegar - How to Douche Yeast Infection Symptoms Away

Apple Diet

Beer Diet, Invisible Cologne, Apple Profits



Samsung Galaxy

Video Clips. Duration : 2.08 Mins.



Beer Diet, Invisible Cologne, Apple Profits



Today on The Daily Brief we took a look at the following topics: How Long Can You Survive on Beer Alone?: www.slate.com The Invisible Scent: nymag.com Apple beat Microsoft: arstechnica.com AskMen: www.askmen.com Follow us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Follow us on Foursquare: foursquare.com Let us know know your opinions by commenting below!

Beer Diet, Invisible Cologne, Apple Profits

Beer Diet, Invisible Cologne, Apple Profits


Beer Diet, Invisible Cologne, Apple Profits

Beer Diet, Invisible Cologne, Apple Profits

No URL Beer Diet, Invisible Cologne, Apple Profits

Apple Diet - It Works For Weight Loss, But Beware of 1 Version Of This Diet


ItemTitle

Ever hear of the apple diet? It's a popular weight loss diet that has numerous versions and spin-offs. A lot of these versions are healthy and work for weight loss, however 1 version you must absolutely avoid.

Apple Diet - It Works For Weight Loss, But Beware of 1 Version Of This Diet

Apple Diet

Beer Diet, Invisible Cologne, Apple Profits



Samsung Galaxy

Tube. Duration : 2.08 Mins.



Beer Diet, Invisible Cologne, Apple Profits



Today on The Daily Brief we took a look at the following topics: How Long Can You Survive on Beer Alone?: www.slate.com The Invisible Scent: nymag.com Apple beat Microsoft: arstechnica.com AskMen: www.askmen.com Follow us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Follow us on Foursquare: foursquare.com Let us know know your opinions by commenting below!

Beer Diet, Invisible Cologne, Apple Profits

Beer Diet, Invisible Cologne, Apple Profits


Beer Diet, Invisible Cologne, Apple Profits

Beer Diet, Invisible Cologne, Apple Profits

No URL Beer Diet, Invisible Cologne, Apple Profits

Apple Cider Vinegar For Yeast Infection - 3 Ways to Use Vinegar to Cure Yeast Infection Naturally!


ItemTitle

Apple cider vinegar for yeast infection is the only type of vinegar allowed for a candida diet. This because the vinegar has alkaline properties and is not recommend as a food if you want get rid of fungus yeast from your body. But it can be use successfully for curing yeast infection externally.

Apple Cider Vinegar For Yeast Infection - 3 Ways to Use Vinegar to Cure Yeast Infection Naturally!

Apple Diet

Beer Diet, Invisible Cologne, Apple Profits



Samsung Galaxy

Video Clips. Duration : 2.08 Mins.



Beer Diet, Invisible Cologne, Apple Profits



Today on The Daily Brief we took a look at the following topics: How Long Can You Survive on Beer Alone?: www.slate.com The Invisible Scent: nymag.com Apple beat Microsoft: arstechnica.com AskMen: www.askmen.com Follow us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Follow us on Foursquare: foursquare.com Let us know know your opinions by commenting below!

Beer Diet, Invisible Cologne, Apple Profits

Beer Diet, Invisible Cologne, Apple Profits


Beer Diet, Invisible Cologne, Apple Profits

Beer Diet, Invisible Cologne, Apple Profits

No URL Beer Diet, Invisible Cologne, Apple Profits

Apple Cider Vinegar - An Effective Eczema Home Remedy


ItemTitle

Apple cider vinegar, or simply known as cider vinegar, has been commonly deemed as a "cure all" solution. It is made from cider or apple must, and is often sold unfiltered, with a brownish-yellow color; it often contains mother of vinegar. Many who have used apple cider vinegar testifies positive results in bring relief to various health conditions. How can apple cider vinegar help those with eczema?

Apple Cider Vinegar - An Effective Eczema Home Remedy

Apple Diet

Beer Diet, Invisible Cologne, Apple Profits



Samsung Galaxy

Tube. Duration : 2.08 Mins.



Beer Diet, Invisible Cologne, Apple Profits



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Beer Diet, Invisible Cologne, Apple Profits


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The Medicinal Uses of Raw Apple Cider Vinegar


ItemTitle

Honestly, natural apple cider vinegar is one of nature's own, true miracle health elixirs. The long history of its use demonstrates, rather clearly, that using vinegar was once highly revered as a practical medical application long before Johnny Appleseed graced North America by planting apple trees.

The Medicinal Uses of Raw Apple Cider Vinegar

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Birmingham Cardiac 3 Day Diet - Hospital Created Diet Helps You Lose Ten Pounds in Just 3 Days!


ItemTitle

The Birmingham Hospital wanted a healthy way to help patients lose weight before undergoing a surgery. The Birmingham cardiac 3 day diet was created to be an effective way to lose ten pounds within three days. And it does work. The only catch is that you have to follow a strict diet regimen for the entirety of the program.

Birmingham Cardiac 3 Day Diet - Hospital Created Diet Helps You Lose Ten Pounds in Just 3 Days!

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Beer Diet, Invisible Cologne, Apple Profits



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Apple Cider Vinegar vs Acid Reflux


ItemTitle

Acid reflux has been around forever, and one home remedy has been around nearly as long is apple cider vinegar.

Apple Cider Vinegar vs Acid Reflux

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Apple Cider Vinegar For Yeast Infection - 3 Ways to Use Vinegar to Cure Yeast Infection Naturally!


ItemTitle

Apple cider vinegar for yeast infection is the only type of vinegar allowed for a candida diet. This because the vinegar has alkaline properties and is not recommend as a food if you want get rid of fungus yeast from your body. But it can be use successfully for curing yeast infection externally.

Apple Cider Vinegar For Yeast Infection - 3 Ways to Use Vinegar to Cure Yeast Infection Naturally!

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Apple Shape Diet - Special Diet Plan For Apple Shaped Women to Burn Fat From Stomach & Hips Area


ItemTitle

Apple shaped women are generally referred to those who have wide torsos i.e., full waist, bust and upper back. In such a body shape the fat gets stored around the mid section of their bodies like chest, abdomen and stomach. Moreover apple shaped women are characterized by top heavy appearance, prominent tummy, slim thighs and legs and a flat bottom. In order to assess whether you are an apple shaped female or not you need to measure the waist hip ratio. In case the ratio is much more than 0.8 then you fall under the category of apple shaped.

Apple Shape Diet - Special Diet Plan For Apple Shaped Women to Burn Fat From Stomach & Hips Area

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Beer Diet, Invisible Cologne, Apple Profits


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Women mostly tend to acquire the apple shape in after certain stages such as after the age of 40, menopause and post pregnancy. In such a case the weight loss concern leads them to depression. However, before resorting to any type of diet you must first know your body mass index. This factor would help you to set a target which can be definitely accomplished by patience and perseverance.


Apple Diet

Apple Shape Diet - Special Diet Plan For Apple Shaped Women to Burn Fat From Stomach & Hips Area



As far as females are concerned the best values are between 20 and 22. In case your BMI is between 23 and 25 then also you don't fit into the category of overweight. However, if this index shows value above 26 then you seriously need to look out for options to shed the extra flab's.



Apple Shape Diet - Special Diet Plan For Apple Shaped Women to Burn Fat From Stomach & Hips Area

Thus, in such a case you need to check out the apple shape diet:

*Green Tea: As this product is very rich in antioxidants one can opt for green tea regularly and lose weight at ease. If weight loss is your primary motive then you should opt for this tea along with your meals.

*Raw Veggies: Vegetables which are rich in fibers can be opted without any second thoughts. This is particularly because this component would prevent you from overeating. Fibers actually slow down the process of digestion which in turn makes you feel full for a longer period of time. Thus, in this process the metabolic rate of your body also gets enhanced and the fats don't remain stored inside the body.

*Acai Berry and Colon Cleansing: The acai berry is the most touted diet of this century which can actually help to increase the metabolic rate of your body. Thus, in case you have gained weight due to slow metabolic rate then this diet would eventually enhance the process which would ultimately lead to weight loss. Further this diet would even suppress your hunger level and keep you motivated throughout the dieting session as it comes enriched with high antioxidants, vitamins, minerals, proteins etc. For permanent results, along with the acai berry diet you can even go for the colon cleansing method. This process would help you to flush out all the unwanted toxins from your internal system. Thus, if you opt for this dual method you can get rid of the internal as well as external fats at ease.


Apple Shape Diet - Special Diet Plan For Apple Shaped Women to Burn Fat From Stomach & Hips Area









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There is a whole debate if you should take apple cider vinegar as a drink. However, you should try to drink it. Because is very so acid, you should mix it with water. You can take 2-3 tablespoons of this per day. The reason is to kill the yeast fungus internally. Other good anti-fungal to complement vinegar is raw garlic (not cooked).


Apple Diet

Apple Cider Vinegar For Yeast Infection - 3 Ways to Use Vinegar to Cure Yeast Infection Naturally!



Most of the women use apple cider vinegar as a douche. You can add 3 tablespoons of vinegar to 2 quarts of warm water. Use it at least twice daily until your vaginal itchiness due to yeast infection disappears.



Apple Cider Vinegar For Yeast Infection - 3 Ways to Use Vinegar to Cure Yeast Infection Naturally!

Another method of using this type of vinegar for curing candida symptoms is by filling a bathtub with water and adding vinegar to it. Usually you have to sit down at least 10 minutes in the bathtub. You will feel immediately a relief of your itchiness and burning.

Vinegar is efficient to soothe the yeast infection symptoms very fast without the need of recurring to expensive medication. If you still have repetitive candida outbreaks, than you should look closely of your overall symptoms of systemic candida to your health and try to reduce the fungus yeast from your body.

Unfortunately most people think it is enough to eliminate the sugar and some gluten foods from their diet and they will be fine. This is further from the truth. You need a complete holistic candida cleanse as well as a good personal and house hygiene( moulds do get you yeast infections).


Apple Cider Vinegar For Yeast Infection - 3 Ways to Use Vinegar to Cure Yeast Infection Naturally!









Today on The Daily Brief we took a look at the following topics: How Long Can You Survive on Beer Alone?: www.slate.com The Invisible Scent: nymag.com Apple beat Microsoft: arstechnica.com AskMen: www.askmen.com Follow us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Follow us on Foursquare: foursquare.com Let us know know your opinions by commenting below!




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All forms of vinegar have been touted as having medicinal uses for thousands of years. The ancient Greek physician Hippocrates is said to have prescribed it for everything from ear infections to rashes, and the Chinese have long used it to prevent the spread of viruses. Its use as an astringent, where it is more effective than icepacks, is well known.


Apple Diet

Apple Cider Vinegar vs Acid Reflux



Apple cider vinegar specifically has been cited as a remedy for acid reflux, or gastroesophegeal reflux disease (GERT). D.C. Jarvis' bestselling book "Folk Medicine" promoted its use in 1958, and the remedy has been popular ever since.



Apple Cider Vinegar vs Acid Reflux

But does it work?

Claims of apple cider vinegar's effectiveness are anecdotal at best. It's rarely been tested methodically, the way a drug would be, simply because that kind of research is usually funded by pharmaceutical companies and apple cider vinegar isn't a pharmaceutical product so of no interest to them. The companies that could benefit from it being proven effective don't have the money to fund the kind of research required.

Furthermore, most acid reflux remedies vary widely in their efficacy. They work for some people and don't work for others. Apple cider vinegar may well help some sufferers, but there is no evidence to suggest it would help every person, every time.

It's important to note that acid reflux isn't a "condition" in itself. It's the SYMPTOM of a condition. The real problem is that the muscle that separates the stomach from the esophagus is weak or compromised, thus allowing stomach acid to splash up into the esophagus. Overeating can cause it (when the stomach becomes overfull; acid is forced upward), and so can lying down after a large meal. Those instances are situational. When you don't do the things that cause it, you don't get heartburn.

If you suffer from acid reflux regularly, even without overeating, it may be a chronic condition that requires treatment. That's where remedies like apple cider vinegar come into play. The Internet is teeming with anecdotes about its usefulness, with almost as many articles explaining that it's nothing more than folklore. But try telling that to the people for whom it has worked!

Why the variance in opinion?

Clearly some cases of acid reflux being cured by apple cider vinegar are just psychosomatic: The sufferer believed it would work, and so it did. In other cases, perhaps the heartburn would have gone away on its own whether the patient drank apple cider vinegar or not.

And there is the possibility that it actually does work for some people. As mentioned, different remedies work for different people when it comes to GERD. It's hard to cite any one cure as THE best option in every case. The point is, don't pin all your hopes on a folk remedy whose usefulness is anecdotal and unproven.

However, if you are interested to see if it can help your GERD, you could try taking up to 2 tablespoons of apple cider vinegar in 8 oz of water, adding a little honey to taste. Giving it a try won't hurt (once you get past the bitter taste), and if it doesn't work, you can move on to something else.


Apple Cider Vinegar vs Acid Reflux









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The Birmingham Cardiac 3 Day Diet:


Apple Diet

Birmingham Cardiac 3 Day Diet - Hospital Created Diet Helps You Lose Ten Pounds in Just 3 Days!



Day one



Birmingham Cardiac 3 Day Diet - Hospital Created Diet Helps You Lose Ten Pounds in Just 3 Days!

Breakfast
- 1/2 Grape fruit or Juice
- 1 tbsp Peanut Butter
- 1 Slice of Toast
- Tea or Black Coffee

Lunch
- 1/2 cup Tuna
- 1 Slice Toast
- Tea or Black Coffee

Dinner
- 2 Slices of any Meat
- 1 cup String Beans
- 1 cup Carrots or Beets
- 1 small Apple
- 1 cup of Ice Cream (vanilla)

Day Two
Breakfast
- 1 Egg (hard boiled)
- 1/2 Banana
- 1 Slice of Toast
- Tea or Black Coffee

Lunch
- 1 cup Cottage Cheese or 1/2 cup Tuna
- 5 Saltine Crackers

Dinner
- 2 Wieners
- 1 cup Cabbage or Broccoli
- 1/2 Banana
- 1/2 cup Turnip Greens or Carrots  
- 1 cup of Ice Cream (vanilla)

Day Three

Breakfast
- 1 Egg (hard boiled)
- 1 Slice Toast
- Tea or Black Coffee

Lunch
- 1 Slice Cheddar Cheese
- 1 small Apple
- 5 Saltine Crackers
- Tea or Black Coffee

Dinner
- 1 cup Tuna
- 1 cup Cauliflower or Green Beans
- 1 cup Beets or Carrots
- 1 small Apple or 1 cup Cantaloupe
- 1 cup of Ice Cream (vanilla)

In order to successfully lose weight with the Birmingham Cardiac 3 Day Diet, you just need to follow the diet exactly. By being able to discipline yourself for three days, you will be reward by the fact that you are ten pounds lighter.


Birmingham Cardiac 3 Day Diet - Hospital Created Diet Helps You Lose Ten Pounds in Just 3 Days!









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The healing powers of vinegar has been traced back as far as 3000 BC, Hippocrates, Babylonia, and to 15th century England as a means to ward off dangerous and infectious diseases, to keep one's general health fit and strong, and used as a simple antiseptic/disinfectant.


Apple Diet

The Medicinal Uses of Raw Apple Cider Vinegar



When deciding to use ACV for medicinal purposes, be sure to select only a raw, non-distilled vinegar. You may be able to find this type of vinegar in your regular grocery store. But more likely than not, you will probably need to look for it at a local health food store.



The Medicinal Uses of Raw Apple Cider Vinegar

Clear distilled vinegar is easy to find in any food store and is relatively inexpensive. This type of vinegar is great for regular household cleaning chores, but it is not so wonderful for your internal health. Non-distilled vinegars are definitely going to be more expensive and nutritionally potent than the distilled varieties, but isn't your health worth the price difference? Plus, you are going to have the satisfaction of knowing that you have chosen the right mixture that will work hard to enhance your health.

Most commercial brands (whether white or brown) have been pasteurized, filtered, and refined or distilled in order to make the final product look more attractive to please the consumer. The manufacturers are only giving the consumer what they apparently seem to want. Unfortunately, unbeknown to the average consumer, this extra processing actually destroys much of the natural health restorative properties of the end product.

Look for ACVs that have been cold pressed and made from whole, organically grown apples, with no added chemical preservatives, and in which the 'mother' of vinegar liquid has been retained. This 'mother' substance, as it is lovingly known, is the gelatinous liqueur that is naturally formed during the final fermentation process.

This milky, cloudy, and stringy looking stuff at the bottom of the container is what contains the healthiest part of the mixture. It also lets you know that the important vitamins, minerals, enzymes, and naturally occurring good bacteria have not been compromised due to over processing, filtration, or excessive heating. Before consuming, shake the the bottle gently to thoroughly distribute all of the nutrients, pour, and serve.

An energy boosting way to drink ACV, without it taking your breath away, is to mix about 2 teaspoons with an equal amount of raw honey in a small glass of warm water. Stir to dissolve the honey and drink one to three times a day. You can sip on this drink during a meal for extra digestive power, or you can drink this ahead of a meal. Refrain from drinking to much water or any other beverage during your meal, and for up to an hour afterward. Give your gastric stomach juices enough time to fully break down the food you just ate, on its own, without weakening their effects with added liquids.

Why use apple cider vinegar? Because, when it is used medicinally it helps the body rid itself of harmful toxins, has wonderful disinfecting properties as a natural bad germ fighter, and is a very biodegradable substance that does not pollute the environment.

With regular and continued use, this wonderful liquid helps restore and balance the body's pH, taking it from acidic to neutral in a short amount of time. Normally, it would be hard to believe that such an acidic substance could normalize, or lower our pH so easily. As far as I know, this only applies to vinegar, as our digestive system will naturally convert it to an alkaline based substance.

An acidic internal system is directly caused from eating excessive amounts of meat, grains, and sugar by eating and drinking too many processed foods and beverages. This will provide an invitation, internally, for unwanted illness or disease to set up house. Otherwise, a neutral or more alkaline system will promote an enhanced emotional and physical health state.

Raw, ACV contains over 40 different naturally occurring substances from vitamins and minerals, to enzymes and beneficial bacteria. It has been used for generations to treat a variety of different human health conditions such as,
1.arthritis
2.high blood pressure
3.all types of skin problems
4.chronic fatigue and insomnia
5.heartburn and other digestive abnormalities
6.high cholesterol and blood sugar
7.maintaining normal body weight

This is not exhaustive list, by far, of common health maladies that ACV has been known to eliminate. As with any new diet addition, your expectations may be too high in the healing effects of vinegar. Keep in mind that it is not to be considered a panacea for all ill health evils.

Although many individuals have achieved a more improved physical state by using vinegar, without modifying their daily dietary habits, serious diet modifications need to be considered in some hard-core cases. Doing so would further enhance a partial response when combined with a healthier diet.

This is, especially, a key factor when using vinegar for serious weight loss. You simply must reduce or eliminate your consumption of over processed foods, eat more raw plant foods, eat smaller meals more often, and step up your effort in getting regular and moderate physical exertion. These strategies combined with ACV will take you a long way in seeing the results you are hoping for, and quicker. It is possible to lose up to one to three pounds a week.

Remember too...that diet modifications include increasing daily liquid intake. Apple cider vinegar works best when adequate liquids are supplied to help carry out the toxins we ingest and are exposed to every day.

Not just any liquids, but read this to mean WATER exclusively. Start reducing the amounts of other beverages you may be drinking instead, such as soft drinks, coffee, tea, fruit juices, and alcohol. Moderation, in occasionally consuming these, is absolutely crucial in maintaining a healthy body weight (even if your underweight), or if you are trying to lose weight.

When used as a flavor seasoning, or drinking as a healthy tonic, ACV could have your current health issue becoming a thing of the past. As with any type of natural or conventional health treatment, be realistic. Expect a reasonable amount of time for vinegar to take affect. This may be only a few days, a week, or it could be longer. If you are really committed to giving it a real chance, you may look forward to a much different health reality sooner than you think


The Medicinal Uses of Raw Apple Cider Vinegar









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Firstly, apple cider vinegar is extremely rich is vitamins and minerals which can give the immune system a good boost. A strong immune system is the first step to eczema healing. If you have a good immune system, half the battle is won. One of the main vitamin which is extremely beneficial to those with eczema is beta carotene. Apple cider vinegar's beta-carotene is said to be in a "natural, easy to digest form. It is also very rich in potassium which is helpful in easing the effects of allergies. Other immune system boosting vitamins in apple cider vinegar includes amino acids, bioflavonoids and antioxidant.


Apple Diet

Apple Cider Vinegar - An Effective Eczema Home Remedy



As apple cider vinegar contains antibacterial and anti-fungal properties, it is beneficial for people with skin infection and dry skin conditions such as eczema. To relief itch and dryness of the skin, try applying a mixture of 50/50 of apple cider vinegar and water on the affected areas. If you use this on a child, make it more diluted as the mixture can be quite stinging.



Apple Cider Vinegar - An Effective Eczema Home Remedy

A diet lacking in fiber and enzymes can lead to constipation. Constipation cause accumulation of toxins in the body can this can cause eczema flare ups. Apple cider vinegar contains insoluble fiber which aids digestion and elimination, promotes regularity, and contributes to bowel cleaning. To avoid constipation, in addition of more fruits and vegetables in your diet, try adding a daily dose of apple cider and honey (optional).

For those who suffer from seborrheic dermatitis, try applying apple cider on the scalp and slowly massage it into the roots of the hair. Leave the vinegar to stand for a full hour before rinsing your hair. Apply cider vinegar can effectively destroy the bacteria and fungus which cause dandruff and itchy scalp. For extra strength, you can add tea tree oil, which is another powerful hair tonic with antibacterial properties.

For those with mild asthma, you can try taking apple cider vinegar with water daily as well as applying a vinegar soaked compress to the inside of your wrists.

Now that you know the benefits of apple cider vinegar for treating eczema, what is stopping you from enjoying its benefits? If it is the taste, try this. Instead of adding it to plain water, add it into fresh fruit or vegetable juices. It taste great and gives your juice an extra zing. Do take note that when you are buying apple cider vinegar, make sure it is unfiltered, unpasteurized and not distilled. Next time when you think if the phrase "an apple a day keeps the doctor away", think if apple cider vinegar.


Apple Cider Vinegar - An Effective Eczema Home Remedy









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Tags:


There is a whole debate if you should take apple cider vinegar as a drink. However, you should try to drink it. Because is very so acid, you should mix it with water. You can take 2-3 tablespoons of this per day. The reason is to kill the yeast fungus internally. Other good anti-fungal to complement vinegar is raw garlic (not cooked).


Apple Diet

Apple Cider Vinegar For Yeast Infection - 3 Ways to Use Vinegar to Cure Yeast Infection Naturally!



Most of the women use apple cider vinegar as a douche. You can add 3 tablespoons of vinegar to 2 quarts of warm water. Use it at least twice daily until your vaginal itchiness due to yeast infection disappears.



Apple Cider Vinegar For Yeast Infection - 3 Ways to Use Vinegar to Cure Yeast Infection Naturally!

Another method of using this type of vinegar for curing candida symptoms is by filling a bathtub with water and adding vinegar to it. Usually you have to sit down at least 10 minutes in the bathtub. You will feel immediately a relief of your itchiness and burning.

Vinegar is efficient to soothe the yeast infection symptoms very fast without the need of recurring to expensive medication. If you still have repetitive candida outbreaks, than you should look closely of your overall symptoms of systemic candida to your health and try to reduce the fungus yeast from your body.

Unfortunately most people think it is enough to eliminate the sugar and some gluten foods from their diet and they will be fine. This is further from the truth. You need a complete holistic candida cleanse as well as a good personal and house hygiene( moulds do get you yeast infections).


Apple Cider Vinegar For Yeast Infection - 3 Ways to Use Vinegar to Cure Yeast Infection Naturally!









Today on The Daily Brief we took a look at the following topics: How Long Can You Survive on Beer Alone?: www.slate.com The Invisible Scent: nymag.com Apple beat Microsoft: arstechnica.com AskMen: www.askmen.com Follow us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Follow us on Foursquare: foursquare.com Let us know know your opinions by commenting below!




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First, why the apple diet works...


Apple Diet

Apple Diet - It Works For Weight Loss, But Beware of 1 Version Of This Diet



A big reason on why the apple diet works has to do with the high water content and high amount of fiber in each apple. The high water content allows you to "eat water" basically. The foods you mostly "eat water" with are generally low in calories, but very filling. For example, a 300-calorie candy bar won't fill you up, but 300-calories worth of apples will.



Apple Diet - It Works For Weight Loss, But Beware of 1 Version Of This Diet

Another reason why the apple diet works is because each apple has 5 grams of fiber in it. It has both soluble and insoluble fiber. Having a high fiber intake is a big part of successful long term weight loss programs.

The average American only gets about 12 grams of fiber each day. It's recommended that you get 25 grams of fiber each day. I, however, advocate getting 35-50 grams of fiber each day for easy long term weight loss.

There are 2 rules to the apple diet...

Rule #1: Eat 1 apple before each meal

This is the main rule. Very simple, huh?

Just eat 1 apple before each of 3 meals. Nothing more. I won't even tell you to stop eating your favorite foods. Obviously, if you eat a little bit more healthy, you'll increase the speed in which you lose weight... but I won't force you to eat healthier.

Rule #2: Don't forget rule #1

Seriously, there is just 1 rule to the apple diet. However I want to add that I've found that my clients who have tried the apple diet get better results simply by following rule #1 and eating healthy snacks.

That's all you need to change in your diet... eat an apple before each of 3 meals... and eat healthy snacks. You can continue to eat more unhealthy type of foods for your meals. Just don't eat unhealthy snacks!

So, if you want an easy weight loss plan that isn't complicated and doesn't require much thinking on your part, try the apple diet.


Apple Diet - It Works For Weight Loss, But Beware of 1 Version Of This Diet









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An apple cider vinegar douche is easy to prepare. Just add 2 tablespoons of the vinegar to 2 quarts ( 2 litres) of warm water, and stir thoroughly. Gently douche the whole vaginal area using cotton dipped in the water / vinegar mix. Most experts recommend you do this twice a day until the yeast infection symptoms are gone.


Apple Diet

Apple Cider Vinegar - How to Douche Yeast Infection Symptoms Away



Many women recommend that you add a peeled clove of fresh garlic to the water as well. The garlic itself has very good antifungal properties, ideal for fighting the Candida albicans fungus which causes yeast infections. But it also has anti-inflammatory properties, so can take any 'sting' out of the apple cider vinegar that might be present.



Apple Cider Vinegar - How to Douche Yeast Infection Symptoms Away

Alternatively, add 2 cups of apple cider vinegar to a bath of warm water. The level of water should be enough to cover your hips so that the vagina is also completely covered. Any more than this and the vinegar / water mix will be too weak. Sit upright in the bath for at least 20 minutes (30 minutes max) and lap the water against your vagina whilst holding the lips apart. Again, do this twice daily until the symptoms of your yeast infection disappear.

Now while apple cider vinegar can do a good job for many folks, it will still be very difficult to guarantee an actual cure. A complete cure requires that not just the symptoms, but the root cause and any other factors that can help lead to yeast infections are fully addressed; things like your diet, your lifestyle, etc. Basically, a total natural program, not just a single home remedy.


Apple Cider Vinegar - How to Douche Yeast Infection Symptoms Away









Today on The Daily Brief we took a look at the following topics: How Long Can You Survive on Beer Alone?: www.slate.com The Invisible Scent: nymag.com Apple beat Microsoft: arstechnica.com AskMen: www.askmen.com Follow us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Follow us on Foursquare: foursquare.com Let us know know your opinions by commenting below!




Tags:


The healing powers of vinegar has been traced back as far as 3000 BC, Hippocrates, Babylonia, and to 15th century England as a means to ward off dangerous and infectious diseases, to keep one's general health fit and strong, and used as a simple antiseptic/disinfectant.


Apple Diet

The Medicinal Uses of Raw Apple Cider Vinegar



When deciding to use ACV for medicinal purposes, be sure to select only a raw, non-distilled vinegar. You may be able to find this type of vinegar in your regular grocery store. But more likely than not, you will probably need to look for it at a local health food store.



The Medicinal Uses of Raw Apple Cider Vinegar

Clear distilled vinegar is easy to find in any food store and is relatively inexpensive. This type of vinegar is great for regular household cleaning chores, but it is not so wonderful for your internal health. Non-distilled vinegars are definitely going to be more expensive and nutritionally potent than the distilled varieties, but isn't your health worth the price difference? Plus, you are going to have the satisfaction of knowing that you have chosen the right mixture that will work hard to enhance your health.

Most commercial brands (whether white or brown) have been pasteurized, filtered, and refined or distilled in order to make the final product look more attractive to please the consumer. The manufacturers are only giving the consumer what they apparently seem to want. Unfortunately, unbeknown to the average consumer, this extra processing actually destroys much of the natural health restorative properties of the end product.

Look for ACVs that have been cold pressed and made from whole, organically grown apples, with no added chemical preservatives, and in which the 'mother' of vinegar liquid has been retained. This 'mother' substance, as it is lovingly known, is the gelatinous liqueur that is naturally formed during the final fermentation process.

This milky, cloudy, and stringy looking stuff at the bottom of the container is what contains the healthiest part of the mixture. It also lets you know that the important vitamins, minerals, enzymes, and naturally occurring good bacteria have not been compromised due to over processing, filtration, or excessive heating. Before consuming, shake the the bottle gently to thoroughly distribute all of the nutrients, pour, and serve.

An energy boosting way to drink ACV, without it taking your breath away, is to mix about 2 teaspoons with an equal amount of raw honey in a small glass of warm water. Stir to dissolve the honey and drink one to three times a day. You can sip on this drink during a meal for extra digestive power, or you can drink this ahead of a meal. Refrain from drinking to much water or any other beverage during your meal, and for up to an hour afterward. Give your gastric stomach juices enough time to fully break down the food you just ate, on its own, without weakening their effects with added liquids.

Why use apple cider vinegar? Because, when it is used medicinally it helps the body rid itself of harmful toxins, has wonderful disinfecting properties as a natural bad germ fighter, and is a very biodegradable substance that does not pollute the environment.

With regular and continued use, this wonderful liquid helps restore and balance the body's pH, taking it from acidic to neutral in a short amount of time. Normally, it would be hard to believe that such an acidic substance could normalize, or lower our pH so easily. As far as I know, this only applies to vinegar, as our digestive system will naturally convert it to an alkaline based substance.

An acidic internal system is directly caused from eating excessive amounts of meat, grains, and sugar by eating and drinking too many processed foods and beverages. This will provide an invitation, internally, for unwanted illness or disease to set up house. Otherwise, a neutral or more alkaline system will promote an enhanced emotional and physical health state.

Raw, ACV contains over 40 different naturally occurring substances from vitamins and minerals, to enzymes and beneficial bacteria. It has been used for generations to treat a variety of different human health conditions such as,
1.arthritis
2.high blood pressure
3.all types of skin problems
4.chronic fatigue and insomnia
5.heartburn and other digestive abnormalities
6.high cholesterol and blood sugar
7.maintaining normal body weight

This is not exhaustive list, by far, of common health maladies that ACV has been known to eliminate. As with any new diet addition, your expectations may be too high in the healing effects of vinegar. Keep in mind that it is not to be considered a panacea for all ill health evils.

Although many individuals have achieved a more improved physical state by using vinegar, without modifying their daily dietary habits, serious diet modifications need to be considered in some hard-core cases. Doing so would further enhance a partial response when combined with a healthier diet.

This is, especially, a key factor when using vinegar for serious weight loss. You simply must reduce or eliminate your consumption of over processed foods, eat more raw plant foods, eat smaller meals more often, and step up your effort in getting regular and moderate physical exertion. These strategies combined with ACV will take you a long way in seeing the results you are hoping for, and quicker. It is possible to lose up to one to three pounds a week.

Remember too...that diet modifications include increasing daily liquid intake. Apple cider vinegar works best when adequate liquids are supplied to help carry out the toxins we ingest and are exposed to every day.

Not just any liquids, but read this to mean WATER exclusively. Start reducing the amounts of other beverages you may be drinking instead, such as soft drinks, coffee, tea, fruit juices, and alcohol. Moderation, in occasionally consuming these, is absolutely crucial in maintaining a healthy body weight (even if your underweight), or if you are trying to lose weight.

When used as a flavor seasoning, or drinking as a healthy tonic, ACV could have your current health issue becoming a thing of the past. As with any type of natural or conventional health treatment, be realistic. Expect a reasonable amount of time for vinegar to take affect. This may be only a few days, a week, or it could be longer. If you are really committed to giving it a real chance, you may look forward to a much different health reality sooner than you think


The Medicinal Uses of Raw Apple Cider Vinegar









Today on The Daily Brief we took a look at the following topics: How Long Can You Survive on Beer Alone?: www.slate.com The Invisible Scent: nymag.com Apple beat Microsoft: arstechnica.com AskMen: www.askmen.com Follow us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Follow us on Foursquare: foursquare.com Let us know know your opinions by commenting below!




Tags:


The healing powers of vinegar has been traced back as far as 3000 BC, Hippocrates, Babylonia, and to 15th century England as a means to ward off dangerous and infectious diseases, to keep one's general health fit and strong, and used as a simple antiseptic/disinfectant.


Apple Diet

The Medicinal Uses of Raw Apple Cider Vinegar



When deciding to use ACV for medicinal purposes, be sure to select only a raw, non-distilled vinegar. You may be able to find this type of vinegar in your regular grocery store. But more likely than not, you will probably need to look for it at a local health food store.



The Medicinal Uses of Raw Apple Cider Vinegar

Clear distilled vinegar is easy to find in any food store and is relatively inexpensive. This type of vinegar is great for regular household cleaning chores, but it is not so wonderful for your internal health. Non-distilled vinegars are definitely going to be more expensive and nutritionally potent than the distilled varieties, but isn't your health worth the price difference? Plus, you are going to have the satisfaction of knowing that you have chosen the right mixture that will work hard to enhance your health.

Most commercial brands (whether white or brown) have been pasteurized, filtered, and refined or distilled in order to make the final product look more attractive to please the consumer. The manufacturers are only giving the consumer what they apparently seem to want. Unfortunately, unbeknown to the average consumer, this extra processing actually destroys much of the natural health restorative properties of the end product.

Look for ACVs that have been cold pressed and made from whole, organically grown apples, with no added chemical preservatives, and in which the 'mother' of vinegar liquid has been retained. This 'mother' substance, as it is lovingly known, is the gelatinous liqueur that is naturally formed during the final fermentation process.

This milky, cloudy, and stringy looking stuff at the bottom of the container is what contains the healthiest part of the mixture. It also lets you know that the important vitamins, minerals, enzymes, and naturally occurring good bacteria have not been compromised due to over processing, filtration, or excessive heating. Before consuming, shake the the bottle gently to thoroughly distribute all of the nutrients, pour, and serve.

An energy boosting way to drink ACV, without it taking your breath away, is to mix about 2 teaspoons with an equal amount of raw honey in a small glass of warm water. Stir to dissolve the honey and drink one to three times a day. You can sip on this drink during a meal for extra digestive power, or you can drink this ahead of a meal. Refrain from drinking to much water or any other beverage during your meal, and for up to an hour afterward. Give your gastric stomach juices enough time to fully break down the food you just ate, on its own, without weakening their effects with added liquids.

Why use apple cider vinegar? Because, when it is used medicinally it helps the body rid itself of harmful toxins, has wonderful disinfecting properties as a natural bad germ fighter, and is a very biodegradable substance that does not pollute the environment.

With regular and continued use, this wonderful liquid helps restore and balance the body's pH, taking it from acidic to neutral in a short amount of time. Normally, it would be hard to believe that such an acidic substance could normalize, or lower our pH so easily. As far as I know, this only applies to vinegar, as our digestive system will naturally convert it to an alkaline based substance.

An acidic internal system is directly caused from eating excessive amounts of meat, grains, and sugar by eating and drinking too many processed foods and beverages. This will provide an invitation, internally, for unwanted illness or disease to set up house. Otherwise, a neutral or more alkaline system will promote an enhanced emotional and physical health state.

Raw, ACV contains over 40 different naturally occurring substances from vitamins and minerals, to enzymes and beneficial bacteria. It has been used for generations to treat a variety of different human health conditions such as,
1.arthritis
2.high blood pressure
3.all types of skin problems
4.chronic fatigue and insomnia
5.heartburn and other digestive abnormalities
6.high cholesterol and blood sugar
7.maintaining normal body weight

This is not exhaustive list, by far, of common health maladies that ACV has been known to eliminate. As with any new diet addition, your expectations may be too high in the healing effects of vinegar. Keep in mind that it is not to be considered a panacea for all ill health evils.

Although many individuals have achieved a more improved physical state by using vinegar, without modifying their daily dietary habits, serious diet modifications need to be considered in some hard-core cases. Doing so would further enhance a partial response when combined with a healthier diet.

This is, especially, a key factor when using vinegar for serious weight loss. You simply must reduce or eliminate your consumption of over processed foods, eat more raw plant foods, eat smaller meals more often, and step up your effort in getting regular and moderate physical exertion. These strategies combined with ACV will take you a long way in seeing the results you are hoping for, and quicker. It is possible to lose up to one to three pounds a week.

Remember too...that diet modifications include increasing daily liquid intake. Apple cider vinegar works best when adequate liquids are supplied to help carry out the toxins we ingest and are exposed to every day.

Not just any liquids, but read this to mean WATER exclusively. Start reducing the amounts of other beverages you may be drinking instead, such as soft drinks, coffee, tea, fruit juices, and alcohol. Moderation, in occasionally consuming these, is absolutely crucial in maintaining a healthy body weight (even if your underweight), or if you are trying to lose weight.

When used as a flavor seasoning, or drinking as a healthy tonic, ACV could have your current health issue becoming a thing of the past. As with any type of natural or conventional health treatment, be realistic. Expect a reasonable amount of time for vinegar to take affect. This may be only a few days, a week, or it could be longer. If you are really committed to giving it a real chance, you may look forward to a much different health reality sooner than you think


The Medicinal Uses of Raw Apple Cider Vinegar









Today on The Daily Brief we took a look at the following topics: How Long Can You Survive on Beer Alone?: www.slate.com The Invisible Scent: nymag.com Apple beat Microsoft: arstechnica.com AskMen: www.askmen.com Follow us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Follow us on Foursquare: foursquare.com Let us know know your opinions by commenting below!




Keywords:


Alkaline-Forming Diet


Apple Diet

Apple Cider Vinegar and Honey Remedy



So, how does this vinegar and honey remedy actually work? A person's bloodstream tends toward becoming acidic with our modern diet of fats, starches and processed foods, (e.g fast foods, meats, peanuts, seafoods, alcohol and coffee)and if your body is acidic, disease can flourish; if it is alkaline, it is in balance and can fight off germs and ailments such as bladder and kidney conditions, osteoporosis, brittle bones, joint pains, aching muscles, low energy and chronic fatigue, and slow digestion. Raw fruits, leafy green vegetables, legumes, and tea are examples of alkaline forming foods. Interestingly and ironically, a food's acid or alkaline-forming tendency in the body has nothing to do with the actual pH of the food itself. For instance, lemons and limes are very acidic, however the end-products they produce after digestion and assimilation are very alkaline so lemons and limes are alkaline-forming in the body. Likewise, meat will test alkaline before digestion but it leaves very acidic residue in the body so, like nearly all animal products, meat is very acid-forming. It is important to know that stomach acid or the pH of the stomach is an entirely different matter from the pH of the body's fluids and tissues. The body has an acid-alkaline (or acid-base) ratio called the pH which is a balance between positively charges ions (acid-forming) and negatively charged ions (alkaline-forming). When this balance is compromised many problems can occur. The body is forced to borrow minerals-including calcium, sodium, potassium and magnesium from vital organs and bones to neutralize the acid and safely remove it from the body. And severe damage can be done to the body due to high acidity. Ideally, for most people, the ideal diet is 75 percent alkalizing and 25 percent acidifying foods by volume. Allergic reactions and other forms of stress also tend to produce excessive acids in the body.



Apple Cider Vinegar and Honey Remedy

The alkalinity of apple cider vinegar can correct excess acidity in our system and help prevent and fight infection. Honey added to the vinegar naturally makes the mixture more drinkable for people. And the good news is that unprocessed raw honey has been classfified as an alkaline-forming food. (Processed honey is only little acidifying and artificial sweetener is very acidifying). When you first drink the apple cider vinegar formula, it might taste horrible to you, but as your body becomes less acidic and more alkaline, it would begin to taste good. The ailments that could be cured by this apple cider vinegar and honey treatment include:

1. Premature aging

2. Obesity

3. Food poisoning

4. Heat exhaustion

5. Heartburn

6. Brittle nails

7. Bad breath

8. Arthritis

9. High blood pressure

10. High cholesterol level

Try this healthy and refreshing vinegar and honey drink! Essentially, to prepare:

* Mix a tablespoon of apple cider vinegar and a tablespoon of raw honey. (Apple cider vinegar is actually made from fresh, organic, crushed apples that are allowed to mature naturally in wooden barrels, but you can get it easily from the grocery shops or supermarkets.)

* Dissolve in a glass of chilled water.

* Take it twice daily.

Note: For this vinegar and honey remedy, do not get commercial distilled vinegars as they do not contain the same health values of organic, raw apple cider vinegar. The powerful enzymes and minerals like potassium, phosphorus, sodium, magnesium, sulphur, iron copper, fluorine, silicon, pectin and natural malic and tartaric acids, which are important in fighting body toxins and inhibiting bacteria growth, are all destroyed during the distilling process.


Apple Cider Vinegar and Honey Remedy









Today on The Daily Brief we took a look at the following topics: How Long Can You Survive on Beer Alone?: www.slate.com The Invisible Scent: nymag.com Apple beat Microsoft: arstechnica.com AskMen: www.askmen.com Follow us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Follow us on Foursquare: foursquare.com Let us know know your opinions by commenting below!




Tags:


There is a whole debate if you should take apple cider vinegar as a drink. However, you should try to drink it. Because is very so acid, you should mix it with water. You can take 2-3 tablespoons of this per day. The reason is to kill the yeast fungus internally. Other good anti-fungal to complement vinegar is raw garlic (not cooked).


Apple Diet

Apple Cider Vinegar For Yeast Infection - 3 Ways to Use Vinegar to Cure Yeast Infection Naturally!



Most of the women use apple cider vinegar as a douche. You can add 3 tablespoons of vinegar to 2 quarts of warm water. Use it at least twice daily until your vaginal itchiness due to yeast infection disappears.



Apple Cider Vinegar For Yeast Infection - 3 Ways to Use Vinegar to Cure Yeast Infection Naturally!

Another method of using this type of vinegar for curing candida symptoms is by filling a bathtub with water and adding vinegar to it. Usually you have to sit down at least 10 minutes in the bathtub. You will feel immediately a relief of your itchiness and burning.

Vinegar is efficient to soothe the yeast infection symptoms very fast without the need of recurring to expensive medication. If you still have repetitive candida outbreaks, than you should look closely of your overall symptoms of systemic candida to your health and try to reduce the fungus yeast from your body.

Unfortunately most people think it is enough to eliminate the sugar and some gluten foods from their diet and they will be fine. This is further from the truth. You need a complete holistic candida cleanse as well as a good personal and house hygiene( moulds do get you yeast infections).


Apple Cider Vinegar For Yeast Infection - 3 Ways to Use Vinegar to Cure Yeast Infection Naturally!









Today on The Daily Brief we took a look at the following topics: How Long Can You Survive on Beer Alone?: www.slate.com The Invisible Scent: nymag.com Apple beat Microsoft: arstechnica.com AskMen: www.askmen.com Follow us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Follow us on Foursquare: foursquare.com Let us know know your opinions by commenting below!




Tags:


There is a whole debate if you should take apple cider vinegar as a drink. However, you should try to drink it. Because is very so acid, you should mix it with water. You can take 2-3 tablespoons of this per day. The reason is to kill the yeast fungus internally. Other good anti-fungal to complement vinegar is raw garlic (not cooked).


Apple Diet

Apple Cider Vinegar For Yeast Infection - 3 Ways to Use Vinegar to Cure Yeast Infection Naturally!



Most of the women use apple cider vinegar as a douche. You can add 3 tablespoons of vinegar to 2 quarts of warm water. Use it at least twice daily until your vaginal itchiness due to yeast infection disappears.



Apple Cider Vinegar For Yeast Infection - 3 Ways to Use Vinegar to Cure Yeast Infection Naturally!

Another method of using this type of vinegar for curing candida symptoms is by filling a bathtub with water and adding vinegar to it. Usually you have to sit down at least 10 minutes in the bathtub. You will feel immediately a relief of your itchiness and burning.

Vinegar is efficient to soothe the yeast infection symptoms very fast without the need of recurring to expensive medication. If you still have repetitive candida outbreaks, than you should look closely of your overall symptoms of systemic candida to your health and try to reduce the fungus yeast from your body.

Unfortunately most people think it is enough to eliminate the sugar and some gluten foods from their diet and they will be fine. This is further from the truth. You need a complete holistic candida cleanse as well as a good personal and house hygiene( moulds do get you yeast infections).


Apple Cider Vinegar For Yeast Infection - 3 Ways to Use Vinegar to Cure Yeast Infection Naturally!









Today on The Daily Brief we took a look at the following topics: How Long Can You Survive on Beer Alone?: www.slate.com The Invisible Scent: nymag.com Apple beat Microsoft: arstechnica.com AskMen: www.askmen.com Follow us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Follow us on Foursquare: foursquare.com Let us know know your opinions by commenting below!




Tags:


1) Protect your Bones!


Apple Diet

10 Health Benefits of Apple Fruit



Researchers from French found that a flavanoid named phloridzin which is found in apples only may actually protect women who get virginal bleeding from osteoporosis. Apples can also increase the density of bones as well as strengthening them.



10 Health Benefits of Apple Fruit

2) Reduce Asthma attacks!

Did you know that Apples could help reduce the effects of Asthma? A study has been shown that many children who eat Apples frequently had suffered less Asthma than those who have little or hardly any.

3) Prevent Lung Cancer!

Due to the high amount of flavanoids in Apples, those who eat more apples can lower their chances of lung cancer by far. Two of the flavanoids are called quercetin and navinin.

4) Alzheimer's disease: An Apple can stop it

A university has studied that Apples can protect the brains cells from certain damage which could cause Alzheimer!

5) Lower your Cholesterol the Easy Way

It is possible that having a few apples a day could rapidly drop your cholesterol rates. This is because of the pectin that you will find on the skin of the Apples.

6) Reduce Breast Cancer

There has been a study on rats where many of them had eaten a few apples a day. It was discovered that the more Apples they eat, the chances of suffering Breast Cancer was lower.

7) Colon Cancer: Prevent all this Cancers!

Pectin isn't the only ingredient that cures Breast and Lung Cancer. But it is also a remedy for Colon Cancer. On the other hand, the Pectin can be used to keep a healthy digestive system.

8) Liver Cancer: Can the Mighty Apple Cure this too?

Fortunately, researchers have found that Apples can greatly reduce Liver Cancer. However, having a full Apple could further help.

Would you like to Lose Weight?

You may be finding several different methods to lose weight, but surprisingly women who eat Apples while dieting can lose more weight than women who diet without eating fruit.

Anything else you wish to add to this great list?

Apart from these rather cool discoveries, Apples can help you with other health benefits including:

Obesity
Headache
Anaemia
Arthritis


10 Health Benefits of Apple Fruit









Today on The Daily Brief we took a look at the following topics: How Long Can You Survive on Beer Alone?: www.slate.com The Invisible Scent: nymag.com Apple beat Microsoft: arstechnica.com AskMen: www.askmen.com Follow us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Follow us on Foursquare: foursquare.com Let us know know your opinions by commenting below!




Keywords:


1) Protect your Bones!


Apple Diet

10 Health Benefits of Apple Fruit



Researchers from French found that a flavanoid named phloridzin which is found in apples only may actually protect women who get virginal bleeding from osteoporosis. Apples can also increase the density of bones as well as strengthening them.



10 Health Benefits of Apple Fruit

2) Reduce Asthma attacks!

Did you know that Apples could help reduce the effects of Asthma? A study has been shown that many children who eat Apples frequently had suffered less Asthma than those who have little or hardly any.

3) Prevent Lung Cancer!

Due to the high amount of flavanoids in Apples, those who eat more apples can lower their chances of lung cancer by far. Two of the flavanoids are called quercetin and navinin.

4) Alzheimer's disease: An Apple can stop it

A university has studied that Apples can protect the brains cells from certain damage which could cause Alzheimer!

5) Lower your Cholesterol the Easy Way

It is possible that having a few apples a day could rapidly drop your cholesterol rates. This is because of the pectin that you will find on the skin of the Apples.

6) Reduce Breast Cancer

There has been a study on rats where many of them had eaten a few apples a day. It was discovered that the more Apples they eat, the chances of suffering Breast Cancer was lower.

7) Colon Cancer: Prevent all this Cancers!

Pectin isn't the only ingredient that cures Breast and Lung Cancer. But it is also a remedy for Colon Cancer. On the other hand, the Pectin can be used to keep a healthy digestive system.

8) Liver Cancer: Can the Mighty Apple Cure this too?

Fortunately, researchers have found that Apples can greatly reduce Liver Cancer. However, having a full Apple could further help.

Would you like to Lose Weight?

You may be finding several different methods to lose weight, but surprisingly women who eat Apples while dieting can lose more weight than women who diet without eating fruit.

Anything else you wish to add to this great list?

Apart from these rather cool discoveries, Apples can help you with other health benefits including:

Obesity
Headache
Anaemia
Arthritis


10 Health Benefits of Apple Fruit









Today on The Daily Brief we took a look at the following topics: How Long Can You Survive on Beer Alone?: www.slate.com The Invisible Scent: nymag.com Apple beat Microsoft: arstechnica.com AskMen: www.askmen.com Follow us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Follow us on Foursquare: foursquare.com Let us know know your opinions by commenting below!




Keywords:


An apple cider vinegar douche is easy to prepare. Just add 2 tablespoons of the vinegar to 2 quarts ( 2 litres) of warm water, and stir thoroughly. Gently douche the whole vaginal area using cotton dipped in the water / vinegar mix. Most experts recommend you do this twice a day until the yeast infection symptoms are gone.


Apple Diet

Apple Cider Vinegar - How to Douche Yeast Infection Symptoms Away



Many women recommend that you add a peeled clove of fresh garlic to the water as well. The garlic itself has very good antifungal properties, ideal for fighting the Candida albicans fungus which causes yeast infections. But it also has anti-inflammatory properties, so can take any 'sting' out of the apple cider vinegar that might be present.



Apple Cider Vinegar - How to Douche Yeast Infection Symptoms Away

Alternatively, add 2 cups of apple cider vinegar to a bath of warm water. The level of water should be enough to cover your hips so that the vagina is also completely covered. Any more than this and the vinegar / water mix will be too weak. Sit upright in the bath for at least 20 minutes (30 minutes max) and lap the water against your vagina whilst holding the lips apart. Again, do this twice daily until the symptoms of your yeast infection disappear.

Now while apple cider vinegar can do a good job for many folks, it will still be very difficult to guarantee an actual cure. A complete cure requires that not just the symptoms, but the root cause and any other factors that can help lead to yeast infections are fully addressed; things like your diet, your lifestyle, etc. Basically, a total natural program, not just a single home remedy.


Apple Cider Vinegar - How to Douche Yeast Infection Symptoms Away









Today on The Daily Brief we took a look at the following topics: How Long Can You Survive on Beer Alone?: www.slate.com The Invisible Scent: nymag.com Apple beat Microsoft: arstechnica.com AskMen: www.askmen.com Follow us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Follow us on Foursquare: foursquare.com Let us know know your opinions by commenting below!




Tags:


Firstly, apple cider vinegar is extremely rich is vitamins and minerals which can give the immune system a good boost. A strong immune system is the first step to eczema healing. If you have a good immune system, half the battle is won. One of the main vitamin which is extremely beneficial to those with eczema is beta carotene. Apple cider vinegar's beta-carotene is said to be in a "natural, easy to digest form. It is also very rich in potassium which is helpful in easing the effects of allergies. Other immune system boosting vitamins in apple cider vinegar includes amino acids, bioflavonoids and antioxidant.


Apple Diet

Apple Cider Vinegar - An Effective Eczema Home Remedy



As apple cider vinegar contains antibacterial and anti-fungal properties, it is beneficial for people with skin infection and dry skin conditions such as eczema. To relief itch and dryness of the skin, try applying a mixture of 50/50 of apple cider vinegar and water on the affected areas. If you use this on a child, make it more diluted as the mixture can be quite stinging.



Apple Cider Vinegar - An Effective Eczema Home Remedy

A diet lacking in fiber and enzymes can lead to constipation. Constipation cause accumulation of toxins in the body can this can cause eczema flare ups. Apple cider vinegar contains insoluble fiber which aids digestion and elimination, promotes regularity, and contributes to bowel cleaning. To avoid constipation, in addition of more fruits and vegetables in your diet, try adding a daily dose of apple cider and honey (optional).

For those who suffer from seborrheic dermatitis, try applying apple cider on the scalp and slowly massage it into the roots of the hair. Leave the vinegar to stand for a full hour before rinsing your hair. Apply cider vinegar can effectively destroy the bacteria and fungus which cause dandruff and itchy scalp. For extra strength, you can add tea tree oil, which is another powerful hair tonic with antibacterial properties.

For those with mild asthma, you can try taking apple cider vinegar with water daily as well as applying a vinegar soaked compress to the inside of your wrists.

Now that you know the benefits of apple cider vinegar for treating eczema, what is stopping you from enjoying its benefits? If it is the taste, try this. Instead of adding it to plain water, add it into fresh fruit or vegetable juices. It taste great and gives your juice an extra zing. Do take note that when you are buying apple cider vinegar, make sure it is unfiltered, unpasteurized and not distilled. Next time when you think if the phrase "an apple a day keeps the doctor away", think if apple cider vinegar.


Apple Cider Vinegar - An Effective Eczema Home Remedy









Today on The Daily Brief we took a look at the following topics: How Long Can You Survive on Beer Alone?: www.slate.com The Invisible Scent: nymag.com Apple beat Microsoft: arstechnica.com AskMen: www.askmen.com Follow us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Follow us on Foursquare: foursquare.com Let us know know your opinions by commenting below!




Tags:


First, why the apple diet works...


Apple Diet

Apple Diet - It Works For Weight Loss, But Beware of 1 Version Of This Diet



A big reason on why the apple diet works has to do with the high water content and high amount of fiber in each apple. The high water content allows you to "eat water" basically. The foods you mostly "eat water" with are generally low in calories, but very filling. For example, a 300-calorie candy bar won't fill you up, but 300-calories worth of apples will.



Apple Diet - It Works For Weight Loss, But Beware of 1 Version Of This Diet

Another reason why the apple diet works is because each apple has 5 grams of fiber in it. It has both soluble and insoluble fiber. Having a high fiber intake is a big part of successful long term weight loss programs.

The average American only gets about 12 grams of fiber each day. It's recommended that you get 25 grams of fiber each day. I, however, advocate getting 35-50 grams of fiber each day for easy long term weight loss.

There are 2 rules to the apple diet...

Rule #1: Eat 1 apple before each meal

This is the main rule. Very simple, huh?

Just eat 1 apple before each of 3 meals. Nothing more. I won't even tell you to stop eating your favorite foods. Obviously, if you eat a little bit more healthy, you'll increase the speed in which you lose weight... but I won't force you to eat healthier.

Rule #2: Don't forget rule #1

Seriously, there is just 1 rule to the apple diet. However I want to add that I've found that my clients who have tried the apple diet get better results simply by following rule #1 and eating healthy snacks.

That's all you need to change in your diet... eat an apple before each of 3 meals... and eat healthy snacks. You can continue to eat more unhealthy type of foods for your meals. Just don't eat unhealthy snacks!

So, if you want an easy weight loss plan that isn't complicated and doesn't require much thinking on your part, try the apple diet.


Apple Diet - It Works For Weight Loss, But Beware of 1 Version Of This Diet









Today on The Daily Brief we took a look at the following topics: How Long Can You Survive on Beer Alone?: www.slate.com The Invisible Scent: nymag.com Apple beat Microsoft: arstechnica.com AskMen: www.askmen.com Follow us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Follow us on Foursquare: foursquare.com Let us know know your opinions by commenting below!




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All forms of vinegar have been touted as having medicinal uses for thousands of years. The ancient Greek physician Hippocrates is said to have prescribed it for everything from ear infections to rashes, and the Chinese have long used it to prevent the spread of viruses. Its use as an astringent, where it is more effective than icepacks, is well known.


Apple Diet

Apple Cider Vinegar vs Acid Reflux



Apple cider vinegar specifically has been cited as a remedy for acid reflux, or gastroesophegeal reflux disease (GERT). D.C. Jarvis' bestselling book "Folk Medicine" promoted its use in 1958, and the remedy has been popular ever since.



Apple Cider Vinegar vs Acid Reflux

But does it work?

Claims of apple cider vinegar's effectiveness are anecdotal at best. It's rarely been tested methodically, the way a drug would be, simply because that kind of research is usually funded by pharmaceutical companies and apple cider vinegar isn't a pharmaceutical product so of no interest to them. The companies that could benefit from it being proven effective don't have the money to fund the kind of research required.

Furthermore, most acid reflux remedies vary widely in their efficacy. They work for some people and don't work for others. Apple cider vinegar may well help some sufferers, but there is no evidence to suggest it would help every person, every time.

It's important to note that acid reflux isn't a "condition" in itself. It's the SYMPTOM of a condition. The real problem is that the muscle that separates the stomach from the esophagus is weak or compromised, thus allowing stomach acid to splash up into the esophagus. Overeating can cause it (when the stomach becomes overfull; acid is forced upward), and so can lying down after a large meal. Those instances are situational. When you don't do the things that cause it, you don't get heartburn.

If you suffer from acid reflux regularly, even without overeating, it may be a chronic condition that requires treatment. That's where remedies like apple cider vinegar come into play. The Internet is teeming with anecdotes about its usefulness, with almost as many articles explaining that it's nothing more than folklore. But try telling that to the people for whom it has worked!

Why the variance in opinion?

Clearly some cases of acid reflux being cured by apple cider vinegar are just psychosomatic: The sufferer believed it would work, and so it did. In other cases, perhaps the heartburn would have gone away on its own whether the patient drank apple cider vinegar or not.

And there is the possibility that it actually does work for some people. As mentioned, different remedies work for different people when it comes to GERD. It's hard to cite any one cure as THE best option in every case. The point is, don't pin all your hopes on a folk remedy whose usefulness is anecdotal and unproven.

However, if you are interested to see if it can help your GERD, you could try taking up to 2 tablespoons of apple cider vinegar in 8 oz of water, adding a little honey to taste. Giving it a try won't hurt (once you get past the bitter taste), and if it doesn't work, you can move on to something else.


Apple Cider Vinegar vs Acid Reflux









Today on The Daily Brief we took a look at the following topics: How Long Can You Survive on Beer Alone?: www.slate.com The Invisible Scent: nymag.com Apple beat Microsoft: arstechnica.com AskMen: www.askmen.com Follow us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Follow us on Foursquare: foursquare.com Let us know know your opinions by commenting below!




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First, why the apple diet works...


Apple Diet

Apple Diet - It Works For Weight Loss, But Beware of 1 Version Of This Diet



A big reason on why the apple diet works has to do with the high water content and high amount of fiber in each apple. The high water content allows you to "eat water" basically. The foods you mostly "eat water" with are generally low in calories, but very filling. For example, a 300-calorie candy bar won't fill you up, but 300-calories worth of apples will.



Apple Diet - It Works For Weight Loss, But Beware of 1 Version Of This Diet

Another reason why the apple diet works is because each apple has 5 grams of fiber in it. It has both soluble and insoluble fiber. Having a high fiber intake is a big part of successful long term weight loss programs.

The average American only gets about 12 grams of fiber each day. It's recommended that you get 25 grams of fiber each day. I, however, advocate getting 35-50 grams of fiber each day for easy long term weight loss.

There are 2 rules to the apple diet...

Rule #1: Eat 1 apple before each meal

This is the main rule. Very simple, huh?

Just eat 1 apple before each of 3 meals. Nothing more. I won't even tell you to stop eating your favorite foods. Obviously, if you eat a little bit more healthy, you'll increase the speed in which you lose weight... but I won't force you to eat healthier.

Rule #2: Don't forget rule #1

Seriously, there is just 1 rule to the apple diet. However I want to add that I've found that my clients who have tried the apple diet get better results simply by following rule #1 and eating healthy snacks.

That's all you need to change in your diet... eat an apple before each of 3 meals... and eat healthy snacks. You can continue to eat more unhealthy type of foods for your meals. Just don't eat unhealthy snacks!

So, if you want an easy weight loss plan that isn't complicated and doesn't require much thinking on your part, try the apple diet.


Apple Diet - It Works For Weight Loss, But Beware of 1 Version Of This Diet









Today on The Daily Brief we took a look at the following topics: How Long Can You Survive on Beer Alone?: www.slate.com The Invisible Scent: nymag.com Apple beat Microsoft: arstechnica.com AskMen: www.askmen.com Follow us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Follow us on Foursquare: foursquare.com Let us know know your opinions by commenting below!




Keywords:


All forms of vinegar have been touted as having medicinal uses for thousands of years. The ancient Greek physician Hippocrates is said to have prescribed it for everything from ear infections to rashes, and the Chinese have long used it to prevent the spread of viruses. Its use as an astringent, where it is more effective than icepacks, is well known.


Apple Diet

Apple Cider Vinegar vs Acid Reflux



Apple cider vinegar specifically has been cited as a remedy for acid reflux, or gastroesophegeal reflux disease (GERT). D.C. Jarvis' bestselling book "Folk Medicine" promoted its use in 1958, and the remedy has been popular ever since.



Apple Cider Vinegar vs Acid Reflux

But does it work?

Claims of apple cider vinegar's effectiveness are anecdotal at best. It's rarely been tested methodically, the way a drug would be, simply because that kind of research is usually funded by pharmaceutical companies and apple cider vinegar isn't a pharmaceutical product so of no interest to them. The companies that could benefit from it being proven effective don't have the money to fund the kind of research required.

Furthermore, most acid reflux remedies vary widely in their efficacy. They work for some people and don't work for others. Apple cider vinegar may well help some sufferers, but there is no evidence to suggest it would help every person, every time.

It's important to note that acid reflux isn't a "condition" in itself. It's the SYMPTOM of a condition. The real problem is that the muscle that separates the stomach from the esophagus is weak or compromised, thus allowing stomach acid to splash up into the esophagus. Overeating can cause it (when the stomach becomes overfull; acid is forced upward), and so can lying down after a large meal. Those instances are situational. When you don't do the things that cause it, you don't get heartburn.

If you suffer from acid reflux regularly, even without overeating, it may be a chronic condition that requires treatment. That's where remedies like apple cider vinegar come into play. The Internet is teeming with anecdotes about its usefulness, with almost as many articles explaining that it's nothing more than folklore. But try telling that to the people for whom it has worked!

Why the variance in opinion?

Clearly some cases of acid reflux being cured by apple cider vinegar are just psychosomatic: The sufferer believed it would work, and so it did. In other cases, perhaps the heartburn would have gone away on its own whether the patient drank apple cider vinegar or not.

And there is the possibility that it actually does work for some people. As mentioned, different remedies work for different people when it comes to GERD. It's hard to cite any one cure as THE best option in every case. The point is, don't pin all your hopes on a folk remedy whose usefulness is anecdotal and unproven.

However, if you are interested to see if it can help your GERD, you could try taking up to 2 tablespoons of apple cider vinegar in 8 oz of water, adding a little honey to taste. Giving it a try won't hurt (once you get past the bitter taste), and if it doesn't work, you can move on to something else.


Apple Cider Vinegar vs Acid Reflux









Today on The Daily Brief we took a look at the following topics: How Long Can You Survive on Beer Alone?: www.slate.com The Invisible Scent: nymag.com Apple beat Microsoft: arstechnica.com AskMen: www.askmen.com Follow us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Follow us on Foursquare: foursquare.com Let us know know your opinions by commenting below!




Tags:


The Birmingham Cardiac 3 Day Diet:


Apple Diet

Birmingham Cardiac 3 Day Diet - Hospital Created Diet Helps You Lose Ten Pounds in Just 3 Days!



Day one



Birmingham Cardiac 3 Day Diet - Hospital Created Diet Helps You Lose Ten Pounds in Just 3 Days!

Breakfast
- 1/2 Grape fruit or Juice
- 1 tbsp Peanut Butter
- 1 Slice of Toast
- Tea or Black Coffee

Lunch
- 1/2 cup Tuna
- 1 Slice Toast
- Tea or Black Coffee

Dinner
- 2 Slices of any Meat
- 1 cup String Beans
- 1 cup Carrots or Beets
- 1 small Apple
- 1 cup of Ice Cream (vanilla)

Day Two
Breakfast
- 1 Egg (hard boiled)
- 1/2 Banana
- 1 Slice of Toast
- Tea or Black Coffee

Lunch
- 1 cup Cottage Cheese or 1/2 cup Tuna
- 5 Saltine Crackers

Dinner
- 2 Wieners
- 1 cup Cabbage or Broccoli
- 1/2 Banana
- 1/2 cup Turnip Greens or Carrots  
- 1 cup of Ice Cream (vanilla)

Day Three

Breakfast
- 1 Egg (hard boiled)
- 1 Slice Toast
- Tea or Black Coffee

Lunch
- 1 Slice Cheddar Cheese
- 1 small Apple
- 5 Saltine Crackers
- Tea or Black Coffee

Dinner
- 1 cup Tuna
- 1 cup Cauliflower or Green Beans
- 1 cup Beets or Carrots
- 1 small Apple or 1 cup Cantaloupe
- 1 cup of Ice Cream (vanilla)

In order to successfully lose weight with the Birmingham Cardiac 3 Day Diet, you just need to follow the diet exactly. By being able to discipline yourself for three days, you will be reward by the fact that you are ten pounds lighter.


Birmingham Cardiac 3 Day Diet - Hospital Created Diet Helps You Lose Ten Pounds in Just 3 Days!









Today on The Daily Brief we took a look at the following topics: How Long Can You Survive on Beer Alone?: www.slate.com The Invisible Scent: nymag.com Apple beat Microsoft: arstechnica.com AskMen: www.askmen.com Follow us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Follow us on Foursquare: foursquare.com Let us know know your opinions by commenting below!




Keywords:


First, why the apple diet works...


Apple Diet

Apple Diet - It Works For Weight Loss, But Beware of 1 Version Of This Diet



A big reason on why the apple diet works has to do with the high water content and high amount of fiber in each apple. The high water content allows you to "eat water" basically. The foods you mostly "eat water" with are generally low in calories, but very filling. For example, a 300-calorie candy bar won't fill you up, but 300-calories worth of apples will.



Apple Diet - It Works For Weight Loss, But Beware of 1 Version Of This Diet

Another reason why the apple diet works is because each apple has 5 grams of fiber in it. It has both soluble and insoluble fiber. Having a high fiber intake is a big part of successful long term weight loss programs.

The average American only gets about 12 grams of fiber each day. It's recommended that you get 25 grams of fiber each day. I, however, advocate getting 35-50 grams of fiber each day for easy long term weight loss.

There are 2 rules to the apple diet...

Rule #1: Eat 1 apple before each meal

This is the main rule. Very simple, huh?

Just eat 1 apple before each of 3 meals. Nothing more. I won't even tell you to stop eating your favorite foods. Obviously, if you eat a little bit more healthy, you'll increase the speed in which you lose weight... but I won't force you to eat healthier.

Rule #2: Don't forget rule #1

Seriously, there is just 1 rule to the apple diet. However I want to add that I've found that my clients who have tried the apple diet get better results simply by following rule #1 and eating healthy snacks.

That's all you need to change in your diet... eat an apple before each of 3 meals... and eat healthy snacks. You can continue to eat more unhealthy type of foods for your meals. Just don't eat unhealthy snacks!

So, if you want an easy weight loss plan that isn't complicated and doesn't require much thinking on your part, try the apple diet.


Apple Diet - It Works For Weight Loss, But Beware of 1 Version Of This Diet









Today on The Daily Brief we took a look at the following topics: How Long Can You Survive on Beer Alone?: www.slate.com The Invisible Scent: nymag.com Apple beat Microsoft: arstechnica.com AskMen: www.askmen.com Follow us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Follow us on Foursquare: foursquare.com Let us know know your opinions by commenting below!




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Firstly, apple cider vinegar is extremely rich is vitamins and minerals which can give the immune system a good boost. A strong immune system is the first step to eczema healing. If you have a good immune system, half the battle is won. One of the main vitamin which is extremely beneficial to those with eczema is beta carotene. Apple cider vinegar's beta-carotene is said to be in a "natural, easy to digest form. It is also very rich in potassium which is helpful in easing the effects of allergies. Other immune system boosting vitamins in apple cider vinegar includes amino acids, bioflavonoids and antioxidant.


Apple Diet

Apple Cider Vinegar - An Effective Eczema Home Remedy



As apple cider vinegar contains antibacterial and anti-fungal properties, it is beneficial for people with skin infection and dry skin conditions such as eczema. To relief itch and dryness of the skin, try applying a mixture of 50/50 of apple cider vinegar and water on the affected areas. If you use this on a child, make it more diluted as the mixture can be quite stinging.



Apple Cider Vinegar - An Effective Eczema Home Remedy

A diet lacking in fiber and enzymes can lead to constipation. Constipation cause accumulation of toxins in the body can this can cause eczema flare ups. Apple cider vinegar contains insoluble fiber which aids digestion and elimination, promotes regularity, and contributes to bowel cleaning. To avoid constipation, in addition of more fruits and vegetables in your diet, try adding a daily dose of apple cider and honey (optional).

For those who suffer from seborrheic dermatitis, try applying apple cider on the scalp and slowly massage it into the roots of the hair. Leave the vinegar to stand for a full hour before rinsing your hair. Apply cider vinegar can effectively destroy the bacteria and fungus which cause dandruff and itchy scalp. For extra strength, you can add tea tree oil, which is another powerful hair tonic with antibacterial properties.

For those with mild asthma, you can try taking apple cider vinegar with water daily as well as applying a vinegar soaked compress to the inside of your wrists.

Now that you know the benefits of apple cider vinegar for treating eczema, what is stopping you from enjoying its benefits? If it is the taste, try this. Instead of adding it to plain water, add it into fresh fruit or vegetable juices. It taste great and gives your juice an extra zing. Do take note that when you are buying apple cider vinegar, make sure it is unfiltered, unpasteurized and not distilled. Next time when you think if the phrase "an apple a day keeps the doctor away", think if apple cider vinegar.


Apple Cider Vinegar - An Effective Eczema Home Remedy









Today on The Daily Brief we took a look at the following topics: How Long Can You Survive on Beer Alone?: www.slate.com The Invisible Scent: nymag.com Apple beat Microsoft: arstechnica.com AskMen: www.askmen.com Follow us on Facebook: www.facebook.com Follow us on Twitter: twitter.com Follow us on Foursquare: foursquare.com Let us know know your opinions by commenting below!




Keywords:


The healing powers of vinegar has been traced back as far as 3000 BC, Hippocrates, Babylonia, and to 15th century England as a means to ward off dangerous and infectious diseases, to keep one's general health fit and strong, and used as a simple antiseptic/disinfectant.


Apple Diet

The Medicinal Uses of Raw Apple Cider Vinegar



When deciding to use ACV for medicinal purposes, be sure to select only a raw, non-distilled vinegar. You may be able to find this type of vinegar in your regular grocery store. But more likely than not, you will probably need to look for it at a local health food store.



The Medicinal Uses of Raw Apple Cider Vinegar

Clear distilled vinegar is easy to find in any food store and is relatively inexpensive. This type of vinegar is great for regular household cleaning chores, but it is not so wonderful for your internal health. Non-distilled vinegars are definitely going to be more expensive and nutritionally potent than the distilled varieties, but isn't your health worth the price difference? Plus, you are going to have the satisfaction of knowing that you have chosen the right mixture that will work hard to enhance your health.

Most commercial brands (whether white or brown) have been pasteurized, filtered, and refined or distilled in order to make the final product look more attractive to please the consumer. The manufacturers are only giving the consumer what they apparently seem to want. Unfortunately, unbeknown to the average consumer, this extra processing actually destroys much of the natural health restorative properties of the end product.

Look for ACVs that have been cold pressed and made from whole, organically grown apples, with no added chemical preservatives, and in which the 'mother' of vinegar liquid has been retained. This 'mother' substance, as it is lovingly known, is the gelatinous liqueur that is naturally formed during the final fermentation process.

This milky, cloudy, and stringy looking stuff at the bottom of the container is what contains the healthiest part of the mixture. It also lets you know that the important vitamins, minerals, enzymes, and naturally occurring good bacteria have not been compromised due to over processing, filtration, or excessive heating. Before consuming, shake the the bottle gently to thoroughly distribute all of the nutrients, pour, and serve.

An energy boosting way to drink ACV, without it taking your breath away, is to mix about 2 teaspoons with an equal amount of raw honey in a small glass of warm water. Stir to dissolve the honey and drink one to three times a day. You can sip on this drink during a meal for extra digestive power, or you can drink this ahead of a meal. Refrain from drinking to much water or any other beverage during your meal, and for up to an hour afterward. Give your gastric stomach juices enough time to fully break down the food you just ate, on its own, without weakening their effects with added liquids.

Why use apple cider vinegar? Because, when it is used medicinally it helps the body rid itself of harmful toxins, has wonderful disinfecting properties as a natural bad germ fighter, and is a very biodegradable substance that does not pollute the environment.

With regular and continued use, this wonderful liquid helps restore and balance the body's pH, taking it from acidic to neutral in a short amount of time. Normally, it would be hard to believe that such an acidic substance could normalize, or lower our pH so easily. As far as I know, this only applies to vinegar, as our digestive system will naturally convert it to an alkaline based substance.

An acidic internal system is directly caused from eating excessive amounts of meat, grains, and sugar by eating and drinking too many processed foods and beverages. This will provide an invitation, internally, for unwanted illness or disease to set up house. Otherwise, a neutral or more alkaline system will promote an enhanced emotional and physical health state.

Raw, ACV contains over 40 different naturally occurring substances from vitamins and minerals, to enzymes and beneficial bacteria. It has been used for generations to treat a variety of different human health conditions such as,
1.arthritis
2.high blood pressure
3.all types of skin problems
4.chronic fatigue and insomnia
5.heartburn and other digestive abnormalities
6.high cholesterol and blood sugar
7.maintaining normal body weight

This is not exhaustive list, by far, of common health maladies that ACV has been known to eliminate. As with any new diet addition, your expectations may be too high in the healing effects of vinegar. Keep in mind that it is not to be considered a panacea for all ill health evils.

Although many individuals have achieved a more improved physical state by using vinegar, without modifying their daily dietary habits, serious diet modifications need to be considered in some hard-core cases. Doing so would further enhance a partial response when combined with a healthier diet.

This is, especially, a key factor when using vinegar for serious weight loss. You simply must reduce or eliminate your consumption of over processed foods, eat more raw plant foods, eat smaller meals more often, and step up your effort in getting regular and moderate physical exertion. These strategies combined with ACV will take you a long way in seeing the results you are hoping for, and quicker. It is possible to lose up to one to three pounds a week.

Remember too...that diet modifications include increasing daily liquid intake. Apple cider vinegar works best when adequate liquids are supplied to help carry out the toxins we ingest and are exposed to every day.

Not just any liquids, but read this to mean WATER exclusively. Start reducing the amounts of other beverages you may be drinking instead, such as soft drinks, coffee, tea, fruit juices, and alcohol. Moderation, in occasionally consuming these, is absolutely crucial in maintaining a healthy body weight (even if your underweight), or if you are trying to lose weight.

When used as a flavor seasoning, or drinking as a healthy tonic, ACV could have your current health issue becoming a thing of the past. As with any type of natural or conventional health treatment, be realistic. Expect a reasonable amount of time for vinegar to take affect. This may be only a few days, a week, or it could be longer. If you are really committed to giving it a real chance, you may look forward to a much different health reality sooner than you think


The Medicinal Uses of Raw Apple Cider Vinegar